Sabra mediterranean herb greek yogurt dip, Mediterranean herb

USDA name: Mediterranean herb greek yogurt dip, Mediterranean herb

Brandedby Sabra Dipping Company Llc

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 8.3 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 97%, and more protein than 79%.

Compare with another food →

Serving
1
= 30 g
35KCAL
Where the calories come from

Sabra mediterranean herb greek yogurt dip, Mediterranean herb, 2 Tbsp (30 g)

35 calories

  • Protein2 g21% of calories
  • Carbs2 g21% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2.5 g58% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 110 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yogurt (skim milk, Cream, Milk protein concentrate, Cultures), Zucchini, Carrot, Onion, Basil, Canola oil, Salt, Garlic, Spinach, Pectin, Sugar, Cultured dextrose, Cultured skim milk, Oregano, Lemon, Citric acid, Sodium citrate, Natural flavors.

Brand
Sabra
Made by
Sabra Dipping Company Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
040822342414
Category
Dips & Salsa
Label updated
2020-12-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 45 of 6,324 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 72 of 6,877 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in sabra mediterranean herb greek yogurt dip, mediterranean herb?
2 Tbsp (30 g): 35 calories; protein: 2 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in sabra mediterranean herb greek yogurt dip, mediterranean herb?
6.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in sabra mediterranean herb greek yogurt dip, mediterranean herb?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe0 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020464, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.