Ryvita sweet chilli flatbreads thins, Sweet chilli

USDA name: Sweet chilli flatbreads thins, Sweet chilli

Brandedby The Ryvita Company Ltd.

110 calories in 4 Slices (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 5.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 94%, and less total fat than 87%.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Ryvita sweet chilli flatbreads thins, Sweet chilli, 4 Slices (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs21 g77% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size4 Slices (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 59.9 mg5%
Iron 1.0 mg6%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Calcium5% 59.9 mg
  • Potassium2% 80.1 mg

Ingredients

Wheat flour, Whole grain rye flour, Sugar, Olive oil, White balsamic vinegar, Honey, Sweet chilli seasoning (salt, Garlic powder, Dextrose, Onion powder, Tomato powder, Maltodextrin, Paprika powder, Sugar, Natural flavor, Yeast extract, Parsley, Barley malt vinegar powder, Chilli powder, Black pepper, Lemon juice powder), Salt, Chilli powder, Paprika, Dried coriander.

Brand
Ryvita
Made by
The Ryvita Company Ltd.
Label serving
4 Slices
Barcode (GTIN/UPC)
078935714859
Category
Crackers & Biscotti
Label updated
2021-10-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 37 of 3,801 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 22 of 3,924 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 80 of 3,931 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 19 of 2,283 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 93 of 3,925 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,923 other records.

    leastmost

Questions

How many calories are in ryvita sweet chilli flatbreads thins, sweet chilli?
4 Slices (28 g): 110 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in ryvita sweet chilli flatbreads thins, sweet chilli?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ryvita sweet chilli flatbreads thins, sweet chilli?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca214 mg
Iron, Fe3.6 mg
Potassium, K286 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487346, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.