Ryan's cajun pantry cajun brown jambalaya mix, Cajun brown jambalaya

USDA name: Cajun brown jambalaya mix, Cajun brown jambalaya

Brandedby Blend Mark Llc

60 calories in 1/4 cup (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 27.9 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: less protein than 99%, and less calories than 97%.

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Serving
1
= 43 g
60KCAL
Where the calories come from

Ryan's cajun pantry cajun brown jambalaya mix, Cajun brown jambalaya, 1/4 cup (43 g)

60 calories

  • Protein1 g7% of calories
  • Carbs12 g80% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size1/4 cup (43 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Parboil rice, Chicken base (yeast extract, Dried soy sauce (hydrolyzed soy protein, Corn syrup solids, Salt), Salt, Soybean oil, Natural flavorings), Worcestershire sauce powder (dextrose, Caramel color, Spices, Garlic, Salt, Cellulose gum, Malic acid, Onion, Natural flavorings, <2% silicon dioxide), Onion, Salt, Bell pepper, Garlic, Parsley, Cayenne pepper, Paprika, Coriander, Pepper, Dried turmeric, Thyme, Cumin, Oregano, Celery seeds.

Brand
Ryan's cajun pantry
Made by
Blend Mark Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
811776014999
Category
Flavored Rice Dishes
Label updated
2020-04-08

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 737 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 0 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 734 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 0 of 737 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 0 of 734 other records.

    leastmost

Questions

How many calories are in ryan's cajun pantry cajun brown jambalaya mix, cajun brown jambalaya?
1/4 cup (43 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in ryan's cajun pantry cajun brown jambalaya mix, cajun brown jambalaya?
2.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ryan's cajun pantry cajun brown jambalaya mix, cajun brown jambalaya?
25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference27.9 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca47 mg
Iron, Fe1.7 mg
Sodium, Na1,233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU465 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2155792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.