Ryan's cajun pantry cajun brown jambalaya mix, Cajun brown jambalaya

USDA name: Cajun brown jambalaya mix, Cajun brown jambalaya

Brandedby Blend Mark Llc

60 calories in 1/4 cup (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 27.9 g, fat: 0 g.

Serving
1
= 43 g
60KCAL

Ryan's cajun pantry cajun brown jambalaya mix, Cajun brown jambalaya, 1/4 cup (43 g)

60 calories

Protein
1 g
Carbs
12 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (43 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Parboil rice, Chicken base (yeast extract, Dried soy sauce (hydrolyzed soy protein, Corn syrup solids, Salt), Salt, Soybean oil, Natural flavorings), Worcestershire sauce powder (dextrose, Caramel color, Spices, Garlic, Salt, Cellulose gum, Malic acid, Onion, Natural flavorings, <2% silicon dioxide), Onion, Salt, Bell pepper, Garlic, Parsley, Cayenne pepper, Paprika, Coriander, Pepper, Dried turmeric, Thyme, Cumin, Oregano, Celery seeds.

    Brand
    Ryan's cajun pantry
    Made by
    Blend Mark Llc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    811776014999
    Category
    Flavored Rice Dishes
    Label updated
    2020-04-08

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 0 of 741 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 0 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 738 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 145 of 738 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 0 of 741 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 0 of 738 other records.

      leastmost

    Questions

    How many calories are in ryan's cajun pantry cajun brown jambalaya mix, cajun brown jambalaya?
    1/4 cup (43 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
    How much protein is in ryan's cajun pantry cajun brown jambalaya mix, cajun brown jambalaya?
    2.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ryan's cajun pantry cajun brown jambalaya mix, cajun brown jambalaya?
    25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy140 kcal
    Protein2.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference27.9 g
    Fiber, total dietary2.3 g
    Total Sugars2.3 g
    Calcium, Ca47 mg
    Iron, Fe1.7 mg
    Sodium, Na1,233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU465 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.