Rutherford & meyer rye & caraway grain crackers, Rye & caraway

USDA name: Rye & caraway grain crackers, Rye & caraway

Brandedby Rutherford & meyer

73 calories in 0.61 onz (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 52.9 g, fat: 23.5 g.

Serving
1
= 17 g
73KCAL

Rutherford & meyer rye & caraway grain crackers, Rye & caraway, 0.61 onz (17 g)

73 calories

Protein
1.0 g
Carbs
9 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.61 onz (17 g)
Amount per serving
Calories73
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.1 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 10 mg1%
Iron 1.0 mg6%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 54.1 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Rye flour (23.4%), Wheat flour, Rice bran oil, Water, Sorghum flour, Malt extract, Tapioca flour, Sunflower seed, Caraway seed (1.6%), Flax seed, Sesame seed, Baking powder raising agents [sodium bicarbonate, (450, 541), Mineral salt (calcium carbonate (170)), Cornflour, Cream of tartar], Salt, Dehydrated garlic, Dehydrated onion.

Made by
Rutherford & meyer
Label serving
0.61 onz
Barcode (GTIN/UPC)
9421000600433
Category
Crackers & Biscotti
Label updated
2020-04-26

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 5 of 3,925 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 5 of 3,874 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 20 of 3,952 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 3,954 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 12 of 3,953 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 3 of 3,949 other records.

    leastmost

Questions

How many calories are in rutherford & meyer rye & caraway grain crackers, rye & caraway?
0.61 onz (17 g): 73 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in rutherford & meyer rye & caraway grain crackers, rye & caraway?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in rutherford & meyer rye & caraway grain crackers, rye & caraway?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein5.9 g
Total lipid (fat)23.5 g
Carbohydrate, by difference52.9 g
Fiber, total dietary11.8 g
Total Sugars5.9 g
Sugars, added5.9 g
Calcium, Ca59 mg
Iron, Fe5.9 mg
Potassium, K118 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1034141, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.