How many calories are in rustichella d'abruzzo pasta integrale di farro?

3.5 oz (100 g): 339 calories; protein: 14.5 g, carbohydrates: 64.3 g, fat: 2.6 g.

How much protein is in rustichella d'abruzzo pasta integrale di farro?

14.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in rustichella d'abruzzo pasta integrale di farro?

57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rustichella d'abruzzo pasta integrale di farro

USDA name: Pasta integrale di farro

Brandedby Manicaretti Inc.

339 calories in 3.5 oz (100 g). Per 100 g, protein: 14.5 g, carbohydrates: 64.3 g, fat: 2.6 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 93%, and more fiber than 86%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Rustichella d'abruzzo pasta integrale di farro, 3.5 oz (100 g)

339 calories

Protein14.5 g17% of calories
Carbs64.3 g76% of calories
incl. 6.8 g fiber · 2.5 g sugars
Fat2.6 g7% of calories

Nutrition Facts

Serving size3.5 oz (100 g)

Amount per serving
Calories339

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 18 mg1%

Total Carbohydrate 64.3 g23%

Dietary Fiber 6.8 g24%

Total Sugars 2.5 g

Protein 14.5 g

Calcium 20 mg2%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 793232114217 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium2% 20 mg
Sodium1% 18 mg

Ingredients

100% abruzzo grown farro semolina, Water.

Brand: Rustichella d'abruzzo
Made by: Manicaretti Inc.
Label serving: 3.5 oz
Barcode (GTIN/UPC): 793232114217
Category: Pasta by Shape & Type
Label updated: 2018-03-05

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 5 of 6,348 other records.
leastmost
Fiber
Higher than 86%
Same value as 1 of 6,340 other records.
leastmost
Iron
Lower than 84%
Same value as 16 of 6,218 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 1 of 6,344 other records.
leastmost
Total fat
Higher than 69%
Same value as 10 of 6,352 other records.
leastmost
Calories
Lower than 67%
Same value as 231 of 6,358 other records.
leastmost

Questions

How many calories are in rustichella d'abruzzo pasta integrale di farro?: 3.5 oz (100 g): 339 calories; protein: 14.5 g, carbohydrates: 64.3 g, fat: 2.6 g.
How much protein is in rustichella d'abruzzo pasta integrale di farro?: 14.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in rustichella d'abruzzo pasta integrale di farro?: 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	339 kcal
Protein	14.5 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	6.8 g
Total Sugars	2.5 g
Calcium, Ca	20 mg
Iron, Fe	0.9 mg
Sodium, Na	18 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.