Rustic bakery cheese coins, Cheddar pecan

USDA name: Cheese coins, Cheddar pecan

Brandedby Rustic bakery inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 32.1 g, fat: 35.7 g.

Serving
1
= 28 g
130KCAL

Rustic bakery cheese coins, Cheddar pecan, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
9 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 115 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Unbleached wheat flour, Butter, Cream, Cheese, Pecans & salt.

    Brand
    Rustic bakery
    Made by
    Rustic bakery inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    756963150077
    Category
    Flavored Snack Crackers
    Label updated
    2017-11-25

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 0 of 684 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 4 of 684 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 2 of 681 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 19 of 673 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 10 of 663 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 44 of 682 other records.

      leastmost

    Questions

    How many calories are in rustic bakery cheese coins, cheddar pecan?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 9 g, fat: 10 g.
    How much protein is in rustic bakery cheese coins, cheddar pecan?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in rustic bakery cheese coins, cheddar pecan?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886372, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.