How many calories are in russell stover pretzel pieces in milk chocolate, pretzel?

1 Pieces (25 g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in russell stover pretzel pieces in milk chocolate, pretzel?

8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in russell stover pretzel pieces in milk chocolate, pretzel?

56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Russell stover pretzel pieces in milk chocolate, Pretzel

USDA name: Pretzel pieces in milk chocolate, Pretzel

Brandedby Russell Stover Candies Inc.

130 calories in 1 Pieces (25 g). Per 100 g, protein: 8 g, carbohydrates: 60 g, fat: 28 g.

Serving

= 25 g

Russell stover pretzel pieces in milk chocolate, Pretzel, 1 Pieces (25 g)

130 calories

Protein: 2 g
Carbs: 15 g
Fat: 7 g
Fiber: 1 g
Sugars: 13 g

Nutrition Facts

Serving size1 Pieces (25 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 25 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 13 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 42 mg3%

Iron 1 mg6%

Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Calcium3% 42 mg
Potassium2% 91 mg
Sodium1% 25 mg

Ingredients

Milk chocolate {sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Pretzels {unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Barley malt, Salt, Soybean oil, Yeast} and salt.

Brand: Russell stover
Made by: Russell Stover Candies Inc.
Label serving: 1 Pieces
Barcode (GTIN/UPC): 077260060778
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-05-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 5 of 21,247 other records.
leastmost
Calcium
Higher than 87%
Same value as 3 of 20,880 other records.
leastmost
Iron
Higher than 78%
Same value as 186 of 21,139 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 272 of 21,337 other records.
leastmost
Protein
Lower than 70%
Same value as 40 of 21,424 other records.
leastmost
Fiber
Lower than 70%
Same value as 48 of 21,355 other records.
leastmost

Questions

How many calories are in russell stover pretzel pieces in milk chocolate, pretzel?: 1 Pieces (25 g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in russell stover pretzel pieces in milk chocolate, pretzel?: 8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in russell stover pretzel pieces in milk chocolate, pretzel?: 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	520 kcal
Protein	8 g
Total lipid (fat)	28 g
Carbohydrate, by difference	60 g
Fiber, total dietary	4 g
Total Sugars	52 g
Sugars, added	48 g
Calcium, Ca	168 mg
Iron, Fe	4 mg
Potassium, K	364 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	18 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134541, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.