How many calories are in russell stover marshmallow in milk chocolate, marshmallow?

1 piece (43 g): 160 calories; protein: 1 g, carbohydrates: 29 g, fat: 4.5 g.

How much protein is in russell stover marshmallow in milk chocolate, marshmallow?

2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in russell stover marshmallow in milk chocolate, marshmallow?

65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Russell stover marshmallow in milk chocolate, Marshmallow

USDA name: Marshmallow in milk chocolate, Marshmallow

Brandedby Russell Stover Candies Inc.

160 calories in 1 piece (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 67.4 g, fat: 10.5 g.

Serving

= 43 g

Russell stover marshmallow in milk chocolate, Marshmallow, 1 piece (43 g)

160 calories

Protein: 1 g
Carbs: 29 g
Fat: 4.5 g
Fiber: 0.99 g
Sugars: 21 g

Nutrition Facts

Serving size1 piece (43 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 5.2 mg2%

Sodium 45.1 mg2%

Total Carbohydrate 29 g11%

Dietary Fiber 0.99 g4%

Total Sugars 21 g

Includes Added Sugars 20 g40%

Protein 1 g

Calcium 27.9 mg2%

Iron 0.4 mg2%

Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.4 mg
Calcium2% 27.9 mg
Sodium2% 45.1 mg
Potassium1% 55 mg

Ingredients

Milk chocolate [sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)], Corn syrup, Sugar, Invert sugar, Sorbitol gelatin, Salt, Natural flavors, Citric acid and phosphates.

Brand: Russell stover
Made by: Russell Stover Candies Inc.
Label serving: 1 piece
Barcode (GTIN/UPC): 077260060259
Category: Chocolate
Label updated: 2018-11-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 6 of 10,339 other records.
leastmost
Total fat
Lower than 97%
Same value as 1 of 10,327 other records.
leastmost
Protein
Lower than 96%
Same value as 37 of 10,317 other records.
leastmost
Potassium
Lower than 88%
Same value as 2 of 4,787 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 27 of 10,288 other records.
leastmost
Iron
Lower than 76%
Same value as 5 of 10,019 other records.
leastmost

Questions

How many calories are in russell stover marshmallow in milk chocolate, marshmallow?: 1 piece (43 g): 160 calories; protein: 1 g, carbohydrates: 29 g, fat: 4.5 g.
How much protein is in russell stover marshmallow in milk chocolate, marshmallow?: 2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in russell stover marshmallow in milk chocolate, marshmallow?: 65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	372 kcal
Protein	2.3 g
Total lipid (fat)	10.5 g
Carbohydrate, by difference	67.4 g
Fiber, total dietary	2.3 g
Total Sugars	48.8 g
Sugars, added	46.5 g
Calcium, Ca	65 mg
Iron, Fe	0.93 mg
Potassium, K	128 mg
Sodium, Na	105 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959013, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.