Russell stover coconut in chocolate candy, Coconut

USDA name: Coconut in chocolate candy, Coconut

Brandedby Russell Stover Candies Inc.

150 calories in 3 squares (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: 37.5 g.

Serving
1
= 32 g
150KCAL

Russell stover coconut in chocolate candy, Coconut, 3 squares (32 g)

150 calories

Protein
2 g
Carbs
17 g
Fat
12 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 squares (32 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 2.9 mg1%
Sodium 5.1 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 6.1 mg0%
Iron 1.0 mg6%
Potassium 81.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 81.9 mg

Little or none: Calcium, Sodium.

Ingredients

Chocolate candy {maltitol, Cocoa butter, Chocolate, Sodium caseinate (milk), Milk fat, Soy lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia extract)} and coconut with sodium metabisulfite (preserves whiteness).

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
3 squares
Barcode (GTIN/UPC)
077260100269
Category
Candy
Label updated
2021-05-20

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 361 of 22,301 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 50 of 22,402 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 22 of 16,093 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 10 of 22,334 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 34 of 15,292 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 243 of 22,462 other records.

    leastmost

Questions

How many calories are in russell stover coconut in chocolate candy, coconut?
3 squares (32 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 12 g.
How much protein is in russell stover coconut in chocolate candy, coconut?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover coconut in chocolate candy, coconut?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)37.5 g
Carbohydrate, by difference53.1 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe3.1 mg
Potassium, K256 mg
Sodium, Na16 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol9 mg
Total sugar alcohols47 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383105, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.