Russell stover coconut in chocolate candy, Coconut
USDA name: Coconut in chocolate candy, Coconut
Brandedby Russell Stover Candies Inc.
150 calories in 3 squares (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: 37.5 g.
Russell stover coconut in chocolate candy, Coconut, 3 squares (32 g)
150 calories
- Protein
- 2 g
- Carbs
- 17 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium2% 81.9 mg
Little or none: Calcium, Sodium.
Ingredients
Chocolate candy {maltitol, Cocoa butter, Chocolate, Sodium caseinate (milk), Milk fat, Soy lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia extract)} and coconut with sodium metabisulfite (preserves whiteness).
- Brand
- Russell stover
- Made by
- Russell Stover Candies Inc.
- Label serving
- 3 squares
- Barcode (GTIN/UPC)
- 077260100269
- Category
- Candy
- Label updated
- 2021-05-20
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 98%
Same value as 361 of 22,301 other records.
leastmostTotal fat
Higher than 98%
Same value as 50 of 22,402 other records.
leastmostFiber
Higher than 96%
Same value as 22 of 16,093 other records.
leastmostCarbohydrates
Lower than 95%
Same value as 10 of 22,334 other records.
leastmostIron
Higher than 93%
Same value as 34 of 15,292 other records.
leastmostProtein
Higher than 84%
Same value as 243 of 22,462 other records.
leastmost
Questions
- How many calories are in russell stover coconut in chocolate candy, coconut?
- 3 squares (32 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 12 g.
- How much protein is in russell stover coconut in chocolate candy, coconut?
- 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in russell stover coconut in chocolate candy, coconut?
- 46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Russell stover sweet coconut in chocolate candy, Coconut
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All 15 reported nutrients, per 100 g+
| Energy | 469 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 53.1 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 16 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 25 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
| Total sugar alcohols | 47 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383105, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.