Russell stover sweet coconut in chocolate candy, Coconut

USDA name: Sweet coconut in chocolate candy, Coconut

Brandedby Russell Stover Candies Inc.

170 calories in 3 pieces (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 69.8 g, fat: 23.3 g.

Serving
1
= 43 g
170KCAL

Russell stover sweet coconut in chocolate candy, Coconut, 3 pieces (43 g)

170 calories

Protein
2 g
Carbs
30 g
Fat
10 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 3.9 mg0%
Iron 1 mg6%
Potassium 82.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium2% 45.1 mg
  • Potassium2% 82.1 mg

Little or none: Calcium.

Ingredients

Maltitol syrup, Chocolate candy (maltitol, Cocoa butter, Chocolate, Sodium caseinate (milk), Milk fat, Soy lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia extract), Coconut with sodium metabisulfite (preserves whiteness), Sorbitol, Salt and natural flavors.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
077260069924
Category
Candy
Label updated
2019-07-30

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 361 of 22,301 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 50 of 16,093 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 35 of 15,292 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 11 of 22,402 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 20 of 22,334 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 111 of 22,462 other records.

    leastmost

Questions

How many calories are in russell stover sweet coconut in chocolate candy, coconut?
3 pieces (43 g): 170 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in russell stover sweet coconut in chocolate candy, coconut?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover sweet coconut in chocolate candy, coconut?
65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy395 kcal
Protein4.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference69.8 g
Fiber, total dietary4.7 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe2.3 mg
Potassium, K191 mg
Sodium, Na105 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409350, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.