Rushing waters spinach feta wild sockeye salmon burgers, Spinach feta

USDA name: Spinach feta wild sockeye salmon burgers, Spinach feta

Brandedby Rushing Waters Fisheries, Inc.

150 calories in 4 oz (114 g). Per 100 g, protein: 18.4 g, carbohydrates: 3.5 g, fat: 5.3 g.

Serving
1
= 114 g
150KCAL

Rushing waters spinach feta wild sockeye salmon burgers, Spinach feta, 4 oz (114 g)

150 calories

Protein
21 g
Carbs
4 g
Fat
6 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 oz (114 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 12.5 mcg63%
Calcium 60.4 mg5%
Iron 0.6 mg3%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D63% 12.5 µg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium9% 400 mg
  • Calcium5% 60.4 mg
  • Iron3% 0.6 mg

Ingredients

Wild sockeye salmon, Spinach, Onions, Feta cheese, (cultured pasteurized milk, Salt, Enzymes, Calcium chloride), Potatoes (dehydrated flakes), Better burger seasoning (salt, Spices, And garlic).

Brand
Rushing waters
Made by
Rushing Waters Fisheries, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
653298200937
Category
Frozen Patties and Burgers
Label updated
2023-09-01

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 1 of 1,120 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 3 of 1,126 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 0 of 1,126 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 504 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 0 of 1,125 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 1 of 1,126 other records.

    leastmost

Questions

How many calories are in rushing waters spinach feta wild sockeye salmon burgers, spinach feta?
4 oz (114 g): 150 calories; protein: 21 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in rushing waters spinach feta wild sockeye salmon burgers, spinach feta?
18.4 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in rushing waters spinach feta wild sockeye salmon burgers, spinach feta?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy132 kcal
Protein18.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca53 mg
Iron, Fe0.53 mg
Potassium, K351 mg
Sodium, Na175 mg
Vitamin D (D2 + D3)11 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654890, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.