Rumiano wild arabian nights monterey jack cheese with za'atar seasoning, Wild arabian nights with za'atar seasoning

USDA name: Wild arabian nights monterey jack cheese with za'atar seasoning, Wild arabian nights with za'atar seasoning

Brandedby Rumiano Cheese Co.

110 calories in 1 oz. (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Rumiano wild arabian nights monterey jack cheese with za'atar seasoning, Wild arabian nights with za'atar seasoning, 1 oz. (28 g)

110 calories

Protein
7 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz. (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Protein 7 g
Calcium 184 mg14%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 184 mg
  • Sodium8% 190 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized cultured milk, Contains less than 1% spices, Garlic, Sugar, Sumac, White distilled vinegar, Salt, Vegetable enzymes.

Brand
Rumiano
Made by
Rumiano Cheese Co.
Label serving
1 oz.
Barcode (GTIN/UPC)
811355004250
Category
Cheese
Label updated
2020-11-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 833 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 6 of 16,666 other records.

    leastmost

Questions

How many calories are in rumiano wild arabian nights monterey jack cheese with za'atar seasoning, wild arabian nights with za'atar seasoning?
1 oz. (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in rumiano wild arabian nights monterey jack cheese with za'atar seasoning, wild arabian nights with za'atar seasoning?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in rumiano wild arabian nights monterey jack cheese with za'atar seasoning, wild arabian nights with za'atar seasoning?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Calcium, Ca657 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386928, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.