How many calories are in rumiano mild cheddar sliced cheese, mild cheddar?

1 slice (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 10 g.

How much protein is in rumiano mild cheddar sliced cheese, mild cheddar?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in rumiano mild cheddar sliced cheese, mild cheddar?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rumiano mild cheddar sliced cheese, Mild cheddar

USDA name: Mild cheddar sliced cheese, Mild cheddar

Brandedby Rumiano Cheese Co.

110 calories in 1 slice (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 35.7 g.

Serving

= 28 g

Rumiano mild cheddar sliced cheese, Mild cheddar, 1 slice (28 g)

110 calories

Protein: 7 g
Carbs: 1.0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 190 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 199 mg15%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 199 mg
Sodium8% 190 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized organic milk, Cheese cultures, Sea salt and vegetable enzymes.

Brand: Rumiano
Made by: Rumiano Cheese Co.
Label serving: 1 slice
Barcode (GTIN/UPC): 811355002683
Category: Cheese
Label updated: 2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 472 of 16,809 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost
Sodium
Higher than 58%
Same value as 833 of 16,782 other records.
leastmost
Calcium
Higher than 56%
Same value as 249 of 16,666 other records.
leastmost

Questions

How many calories are in rumiano mild cheddar sliced cheese, mild cheddar?: 1 slice (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in rumiano mild cheddar sliced cheese, mild cheddar?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in rumiano mild cheddar sliced cheese, mild cheddar?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	711 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398611, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.