Rumba meats pollo adobado chicken thighs

USDA name: Pollo adobado chicken thighs

Brandedby Rumba meats

220 calories in 4 oz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 2.7 g, fat: 13.4 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more sodium than 98%, and less protein than 93%.

Compare with another food →

Serving
1
= 112 g
220KCAL
Where the calories come from

Rumba meats pollo adobado chicken thighs, 4 oz (112 g)

220 calories

  • Protein16 g30% of calories
  • Carbs3 g6% of calories

    incl. 0.22 g fiber · 0 g sugars

  • Fat15 g64% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Cholesterol 89.6 mg30%
Sodium 1,010 mg44%
Total Carbohydrate 3 g1%
Dietary Fiber 0.22 g1%
Total Sugars 0 g
Protein 16 g
Calcium 60.5 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 642205012152 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium44% 1,010 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.5 mg

Ingredients

Chicken thighs, Water, Salt, Sugar, Vinegar, Sodium phosphate, Cultured dextrose. Seasoned with: salt, Maltodextrin, Spices, Beet powder, Dehydrated garlic, Paprika, Dried beef stock, Modified corn starch, Apple cider vinegar, Extractives of paprika.

Made by
Rumba meats
Label serving
4 oz
Barcode (GTIN/UPC)
642205012152
Category
Poultry, Chicken & Turkey
Label updated
2019-08-22

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 791 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 12 of 791 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 39 of 782 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 18 of 659 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 6 of 618 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 10 of 787 other records.

    leastmost

Questions

How many calories are in rumba meats pollo adobado chicken thighs?
4 oz (112 g): 220 calories; protein: 16 g, carbohydrates: 3 g, fat: 15 g.
How much protein is in rumba meats pollo adobado chicken thighs?
14.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in rumba meats pollo adobado chicken thighs?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy196 kcal
Protein14.3 g
Total lipid (fat)13.4 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0.2 g
Total Sugars0 g
Calcium, Ca54 mg
Iron, Fe1.6 mg
Sodium, Na902 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 726906, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.