Rumba meats pollo adobado chicken thighs

USDA name: Pollo adobado chicken thighs

Brandedby Rumba meats

220 calories in 4 onz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 2.7 g, fat: 13.4 g.

Serving
1
= 112 g
220KCAL

Rumba meats pollo adobado chicken thighs, 4 onz (112 g)

220 calories

Protein
16 g
Carbs
3 g
Fat
15 g
Fiber
0.22 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Cholesterol 89.6 mg30%
Sodium 1,010 mg44%
Total Carbohydrate 3 g1%
Dietary Fiber 0.22 g1%
Total Sugars 0 g
Protein 16 g
Calcium 60.5 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,010 mg
    • Iron10% 1.8 mg
    • Calcium5% 60.5 mg

    Ingredients

    Chicken thighs, Water, Salt, Sugar, Vinegar, Sodium phosphate, Cultured dextrose. Seasoned with: salt, Maltodextrin, Spices, Beet powder, Dehydrated garlic, Paprika, Dried beef stock, Modified corn starch, Apple cider vinegar, Extractives of paprika.

    Made by
    Rumba meats
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    642205012152
    Category
    Poultry, Chicken & Turkey
    Label updated
    2019-08-22

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 792 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 12 of 792 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 39 of 783 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 18 of 660 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 6 of 619 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 10 of 788 other records.

      leastmost

    Questions

    How many calories are in rumba meats pollo adobado chicken thighs?
    4 onz (112 g): 220 calories; protein: 16 g, carbohydrates: 3 g, fat: 15 g.
    How much protein is in rumba meats pollo adobado chicken thighs?
    14.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in rumba meats pollo adobado chicken thighs?
    2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy196 kcal
    Protein14.3 g
    Total lipid (fat)13.4 g
    Carbohydrate, by difference2.7 g
    Fiber, total dietary0.2 g
    Total Sugars0 g
    Calcium, Ca54 mg
    Iron, Fe1.6 mg
    Sodium, Na902 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 726906, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.