Ruger 2 light, Crispy & creamy chocolate cream filled wafer

USDA name: Light, Crispy & creamy chocolate cream filled wafer

Brandedby Ruger Llc

230 calories in 1 package (45 g). Per 100 g, protein: 5.6 g, carbohydrates: 57.8 g, fat: 28.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 91%, and more calories than 87%.

Compare with another food →

Serving
1
= 45 g
230KCAL
Where the calories come from

Ruger 2 light, Crispy & creamy chocolate cream filled wafer, 1 package (45 g)

230 calories

  • Protein2.5 g4% of calories
  • Carbs26 g45% of calories

    incl. 0.5 g fiber · 14 g sugars

  • Fat13 g51% of calories

Nutrition Facts

Serving size1 package (45 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0.2 g
Cholesterol 13.1 mg4%
Sodium 54.9 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0.5 g2%
Total Sugars 14 g
Protein 2.5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 856293003446 · We may earn a commission

Ingredients

Wheat flour, Sugar, Palm fruit oil, Skimmed cocoa powder, Dark chocolate (sugar, Chocolate, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Natural vanilla), Hazelnut paste (hazelnut, Sugar), Coconut oil, Free range egg yolk, Soy lecithin (emulsifier), Sodium bicarbonate (raising agent), Di sodium di phosphate (raising agent), Salt.

Brand
Ruger 2
Made by
Ruger Llc
Label serving
1 package
Barcode (GTIN/UPC)
856293003446
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 4 of 12,894 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 9 of 12,907 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 7 of 12,875 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 5 of 12,860 other records.

    leastmost
  • Sugars

    Lower than 60%

    Same value as 11 of 12,866 other records.

    leastmost

Questions

How many calories are in ruger 2 light, crispy & creamy chocolate cream filled wafer?
1 package (45 g): 230 calories; protein: 2.5 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in ruger 2 light, crispy & creamy chocolate cream filled wafer?
5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ruger 2 light, crispy & creamy chocolate cream filled wafer?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy511 kcal
Protein5.6 g
Total lipid (fat)28.9 g
Carbohydrate, by difference57.8 g
Fiber, total dietary1.1 g
Total Sugars31.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na122 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0.44 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.