Ruger 2 light, Crispy & creamy chocolate cream filled wafer

USDA name: Light, Crispy & creamy chocolate cream filled wafer

Brandedby Ruger Llc

230 calories in 1 package (45 g). Per 100 g, protein: 5.6 g, carbohydrates: 57.8 g, fat: 28.9 g.

Serving
1
= 45 g
230KCAL

Ruger 2 light, Crispy & creamy chocolate cream filled wafer, 1 package (45 g)

230 calories

Protein
2.5 g
Carbs
26 g
Fat
13 g
Fiber
0.5 g
Sugars
14 g

Nutrition Facts

Serving size1 package (45 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0.2 g
Cholesterol 13.1 mg4%
Sodium 54.9 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0.5 g2%
Total Sugars 14 g
Protein 2.5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Sugar, Palm fruit oil, Skimmed cocoa powder, Dark chocolate (sugar, Chocolate, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Natural vanilla), Hazelnut paste (hazelnut, Sugar), Coconut oil, Free range egg yolk, Soy lecithin (emulsifier), Sodium bicarbonate (raising agent), Di sodium di phosphate (raising agent), Salt.

    Brand
    Ruger 2
    Made by
    Ruger Llc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    856293003446
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 4 of 13,055 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 9 of 13,068 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 8 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 5 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 11 of 13,023 other records.

      leastmost

    Questions

    How many calories are in ruger 2 light, crispy & creamy chocolate cream filled wafer?
    1 package (45 g): 230 calories; protein: 2.5 g, carbohydrates: 26 g, fat: 13 g.
    How much protein is in ruger 2 light, crispy & creamy chocolate cream filled wafer?
    5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ruger 2 light, crispy & creamy chocolate cream filled wafer?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy511 kcal
    Protein5.6 g
    Total lipid (fat)28.9 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary1.1 g
    Total Sugars31.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na122 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0.44 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.