Ruffles smoky BBQ ridge twists potato snacks, Smoky BBQ

USDA name: Smoky BBQ ridge twists potato snacks, Smoky BBQ

Brandedby Frito-Lay Company

140 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 28.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less fiber than 95%, and more calcium than 94%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Ruffles smoky BBQ ridge twists potato snacks, Smoky BBQ, 1 serving (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs18 g49% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.2 mg1%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium5% 240 mg
  • Calcium4% 50.1 mg
  • Iron1% 0.2 mg

Ingredients

Dried potatoes, Potato starch, Vegetable oil (corn, Canola, And/or sunflower oil), Corn starch, Sugar, Brown sugar, Calcium chloride, Salt, Spices, Monosodium glutamate, Yeast extract, Potassium salt, Tomato powder, Maltodextrin (made from corn), Dextrose, Onion powder, Citric acid, Corn syrup solids, Artificial color (yellow 6 lake, Red 40 lake, Blue 2 lake), Garlic powder, Sodium diacetate, Turmeric, Natural flavors, Sodium caseinate, Disodium inosinate, And disodium guanylate.

Brand
Ruffles
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
028400702140
Category
Chips, Pretzels & Snacks
Label updated
2022-12-02

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 65 of 11,569 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 186 of 11,583 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

Questions

How many calories are in ruffles smoky bbq ridge twists potato snacks, smoky bbq?
1 serving (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in ruffles smoky bbq ridge twists potato snacks, smoky bbq?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ruffles smoky bbq ridge twists potato snacks, smoky bbq?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca179 mg
Iron, Fe0.71 mg
Potassium, K857 mg
Sodium, Na643 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667524, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.