How many calories are in ruffles salt & vinegar potato chips, salt; vinegar?

1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in ruffles salt & vinegar potato chips, salt; vinegar?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ruffles salt & vinegar potato chips, salt; vinegar?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ruffles salt & vinegar potato chips, Salt; Vinegar

USDA name: Salt & vinegar potato chips, Salt; vinegar

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving

= 28 g

Ruffles salt & vinegar potato chips, Salt; Vinegar, 1 serving (28 g)

150 calories

Protein: 2 g
Carbs: 18 g
Fat: 8 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Vitamin D 0 mcg0%

Calcium 19.9 mg2%

Iron 0.6 mg3%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium8% 360 mg
Iron3% 0.6 mg
Calcium2% 19.9 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, And/or sunflower oil), Maltodextrin (made from corn), Salt, Dextrose, Sodium diacetate, Vinegar, Malic acid, Citric acid, Disodium inosinate, Disodium guanylate, Natural flavors

Brand: Ruffles
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 0028400694452
Category: Chips, Pretzels & Snacks
Label updated: 2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 204 of 7,897 other records.
leastmost
Iron
Higher than 68%
Same value as 529 of 11,637 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 1,213 of 11,775 other records.
leastmost
Calcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmost
Calories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmost
Sodium
Higher than 57%
Same value as 524 of 11,778 other records.
leastmost

Questions

How many calories are in ruffles salt & vinegar potato chips, salt; vinegar?: 1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in ruffles salt & vinegar potato chips, salt; vinegar?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles salt & vinegar potato chips, salt; vinegar?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	2.1 mg
Potassium, K	1,286 mg
Sodium, Na	679 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562765, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.