Ruffles salt & vinegar potato chips, Salt; Vinegar

USDA name: Salt & vinegar potato chips, Salt; vinegar

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 28.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more potassium than 88%, and more iron than 68%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Ruffles salt & vinegar potato chips, Salt; Vinegar, 1 serving (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400694452 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium8% 360 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, And/or sunflower oil), Maltodextrin (made from corn), Salt, Dextrose, Sodium diacetate, Vinegar, Malic acid, Citric acid, Disodium inosinate, Disodium guanylate, Natural flavors

Brand
Ruffles
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
0028400694452
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 204 of 7,868 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 528 of 11,583 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,527 of 11,569 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,442 of 11,737 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 523 of 11,719 other records.

    leastmost

Questions

How many calories are in ruffles salt & vinegar potato chips, salt; vinegar?
1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in ruffles salt & vinegar potato chips, salt; vinegar?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles salt & vinegar potato chips, salt; vinegar?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K1,286 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562765, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.