Ruffles mozzarella 'n marinara flavored potato chips, Mozzarella 'n marinara

USDA name: Mozzarella 'n marinara flavored potato chips, Mozzarella 'n marinara

Brandedby Frito-Lay Company

150 calories in 11 chips | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more potassium than 78%, and more total fat than 66%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Ruffles mozzarella 'n marinara flavored potato chips, Mozzarella 'n marinara, 11 chips | about (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size11 chips | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 340 mg
  • Sodium7% 160 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Maltodextrin (made from corn), Salt, Whey, Tomato powder, Buttermilk, Onion powder, Garlic powder, Sugar, Natural flavors, Spices (including parsley), Yeast extract, Mozzarella cheese (milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Butter (cream, Annatto), Paprika, Disodium inosinate, And disodium guanylate.

Brand
Ruffles
Made by
Frito-Lay Company
Label serving
11 chips | about
Barcode (GTIN/UPC)
028400676694
Category
Chips, Pretzels & Snacks
Label updated
2019-10-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 78%

    Same value as 326 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 1,767 of 11,721 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 729 of 11,583 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,442 of 11,737 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 564 of 11,719 other records.

    leastmost

  • Vitamin C

    Higher than 53%

    Same value as 538 of 5,382 other records.

    leastmost

Questions

How many calories are in ruffles mozzarella 'n marinara flavored potato chips, mozzarella 'n marinara?
11 chips | about (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in ruffles mozzarella 'n marinara flavored potato chips, mozzarella 'n marinara?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles mozzarella 'n marinara flavored potato chips, mozzarella 'n marinara?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K1,214 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1664442, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.