Rudi's sourdough bread, Sourdough

USDA name: Sourdough bread, Sourdough

Brandedby Rudi's Organic and Gluten Free Brands, Inc.

140 calories in 67 g. Per 100 g, protein: 1.5 g, carbohydrates: 44.8 g, fat: 3.7 g.

Serving
1
= 67 g
140KCAL

Rudi's sourdough bread, Sourdough, 67 g

140 calories

Protein
1.0 g
Carbs
30 g
Fat
2.5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size67 g
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 6 g22%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron3% 0.5 mg
    • Calcium1% 10.1 mg
    • Potassium1% 30.1 mg

    Ingredients

    Water, Tapioca starch, Rice flour, Cat hull fiber, Potato starch, Yeast, Psyllium husk, Canola oil, Glycerin, Rice starch, Commeal, Cane sugar, Hydroxypropyl methylcellulose, Cornstarch, Brown rice flour, Methyl cellulose gum, Sodium propionate (preservative), Salt, Carboxymethyl cellulose, Sorbic acid (preservative), Distilled white vinegar, Fumaric acid, Acetic acid, Lactic acid, Xanthan gum, Calcium sulfate, Enzymes.

    Brand
    Rudi's
    Made by
    Rudi's Organic and Gluten Free Brands, Inc.
    Label serving
    67 g
    Barcode (GTIN/UPC)
    856750002173
    Category
    Breads & Buns
    Label updated
    2023-07-03

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 1 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 2 of 10,032 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 45 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 3 of 10,001 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 11 of 9,910 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 3 of 5,640 other records.

      leastmost

    Questions

    How many calories are in rudi's sourdough bread, sourdough?
    67 g: 140 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 2.5 g.
    How much protein is in rudi's sourdough bread, sourdough?
    1.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in rudi's sourdough bread, sourdough?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy209 kcal
    Protein1.5 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference44.8 g
    Fiber, total dietary9 g
    Total Sugars1.5 g
    Sugars, added1.5 g
    Calcium, Ca15 mg
    Iron, Fe0.75 mg
    Potassium, K45 mg
    Sodium, Na194 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.2 g
    Fatty acids, total polyunsaturated0.75 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631330, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.