Rudi's original gluten-free sandwich bread

USDA name: Rudi's, Gluten-Free Bakery, Original Sandwich Bread

109 calories in 1 slice (34 g). Per 100 g, protein: 3.1 g, carbohydrates: 52.8 g, fat: 10.7 g.

Serving
1
= 34 g
109KCAL

Rudi's original gluten-free sandwich bread, 1 slice

109 calories

Protein
1.1 g
Carbs
18 g
Fat
3.6 g
Fiber
1.2 g
Sugars
2.8 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 0.12 g1%
Trans Fat 0.006 g
Cholesterol —
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1.2 g4%
Total Sugars 2.8 g
Protein 1.1 g
Calcium 8.2 mg1%
Iron 0.26 mg1%
Potassium 31.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Manganese3% 0.059 mg
  • Copper1% 0.013 mg
  • Iron1% 0.26 mg
  • Phosphorus1% 12.6 mg
  • Magnesium1% 3.7 mg
  • Zinc1% 0.088 mg
  • Potassium1% 31.3 mg
  • Calcium1% 8.2 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 4 of 518 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 2 of 517 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 3 of 505 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 5 of 516 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 10 of 467 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 2 of 522 other records.

    leastmost

Questions

How many calories are in rudi's original gluten-free sandwich bread?
1 slice (34 g): 109 calories; protein: 1.1 g, carbohydrates: 18 g, fat: 3.6 g.
How much protein is in rudi's original gluten-free sandwich bread?
3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rudi's original gluten-free sandwich bread?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water31.7 g
Energy320 kcal
Energy1,339 kj
Protein3.1 g
Total lipid (fat)10.7 g
Ash1.7 g
Carbohydrate, by difference52.8 g
Fiber, total dietary3.5 g
Total Sugars8.4 g
Sucrose0 g
Glucose3.5 g
Fructose4.9 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch33 g
Calcium, Ca24 mg
Iron, Fe0.76 mg
Magnesium, Mg11 mg
Phosphorus, P37 mg
Potassium, K92 mg
Sodium, Na528 mg
Zinc, Zn0.26 mg
Copper, Cu0.039 mg
Manganese, Mn0.17 mg
Fatty acids, total saturated0.34 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.009 g
SFA 12:00.005 g
SFA 14:00.011 g
SFA 15:00.004 g
SFA 16:00 g
SFA 17:00.008 g
SFA 18:00.2 g
SFA 20:00.058 g
SFA 22:00.027 g
SFA 24:00.017 g
Fatty acids, total monounsaturated7.4 g
MUFA 14:10.002 g
MUFA 15:10.45 g
MUFA 16:10.025 g
MUFA 16:1 c0.025 g
MUFA 17:10.012 g
MUFA 18:16.7 g
MUFA 18:1 c6.7 g
MUFA 20:10.13 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.013 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:21.6 g
PUFA 18:2 n-6 c,c1.6 g
PUFA 18:2 CLAs0.007 g
PUFA 18:30.58 g
PUFA 18:3 n-3 c,c,c (ALA)0.57 g
PUFA 18:3 n-6 c,c,c0.012 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.006 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.019 g
Fatty acids, total trans-monoenoic0.014 g
TFA 16:1 t0 g
TFA 18:1 t0.014 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.005 g
Fatty acids, total trans-polyenoic0.005 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167597, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.