Rudi's homestyle gluten free multigrain bread, Multigrain

USDA name: Homestyle gluten free multigrain bread, Multigrain

Brandedby The Hain Celestial Group, Inc.

100 calories in 1 slice (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 48.6 g, fat: 6.8 g.

Among the other records in Breads & Buns, per 100 g: less protein than 94%, and less iron than 84%.

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Serving
1
= 37 g
100KCAL
Where the calories come from

Rudi's homestyle gluten free multigrain bread, Multigrain, 1 slice (37 g)

100 calories

  • Protein2 g8% of calories
  • Carbs18 g70% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2.5 g22% of calories

Nutrition Facts

Serving size1 slice (37 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg
  • Potassium1% 50 mg

Ingredients

Water, Modified tapioca starch, Brown rice flour, Cane sugar, Rice starch, Canola oil, White sorghum flour, Brown teff flour, Egg whites, Molasses, Modified potato starch, Organic amaranth flour, Organic sunflower seeds, Oats, Yeast, Psyllium husk, Organic brown flaxseed, Sea salt, Golden flaxseed, Modified cellulose gum, Organic millet, Organic white distilled vinegar, Guar gum, Cultured brown rice.

Brand
Rudi's
Made by
The Hain Celestial Group, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
856750095021
Category
Breads & Buns
Label updated
2019-09-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 13 of 9,990 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 3 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 10 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 25 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 41 of 9,963 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 17 of 5,633 other records.

    leastmost

Questions

How many calories are in rudi's homestyle gluten free multigrain bread, multigrain?
1 slice (37 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in rudi's homestyle gluten free multigrain bread, multigrain?
5.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rudi's homestyle gluten free multigrain bread, multigrain?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy270 kcal
Protein5.4 g
Total lipid (fat)6.8 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.4 g
Total Sugars8.1 g
Sugars, added5.4 g
Calcium, Ca81 mg
Iron, Fe1.6 mg
Potassium, K135 mg
Sodium, Na432 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.54 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1959247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.