Ruby rockets tropical fruit & veggie better bars with coconut milk

USDA name: Tropical fruit & veggie better bars with coconut milk

Brandedby Ruby's Naturals, Inc.

70 calories in 1 bar (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 14.3 g, fat: 6.3 g.

Serving
1
= 56 g
70KCAL

Ruby rockets tropical fruit & veggie better bars with coconut milk, 1 bar (56 g)

70 calories

Protein
1 g
Carbs
8 g
Fat
3.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Water, Coconut milk (coconut extract, Water), Tropical squash blend (apple puree concentrate, Mango puree concentrate, Pear juice concentrate, Banana puree, Carrot juice concentrate, Butternut squash juice concentrate, Pumpkin juice concentrate, Natural flavors, Citric acid), Apple juice concentrate, Calcium lactate, Natural flavors, Guar gum, Locust bean gum, Stevia leaf extract, Vitamin d3.

Brand
Ruby rockets
Made by
Ruby's Naturals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
857481004269
Category
Ice Cream & Frozen Yogurt
Label updated
2021-04-27

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 12,697 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 17 of 13,031 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 5 of 13,056 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 76 of 13,078 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 4 of 6,092 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 156 of 12,717 other records.

    leastmost

Questions

How many calories are in ruby rockets tropical fruit & veggie better bars with coconut milk?
1 bar (56 g): 70 calories; protein: 1 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in ruby rockets tropical fruit & veggie better bars with coconut milk?
1.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ruby rockets tropical fruit & veggie better bars with coconut milk?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein1.8 g
Total lipid (fat)6.3 g
Carbohydrate, by difference14.3 g
Fiber, total dietary1.8 g
Total Sugars10.7 g
Calcium, Ca268 mg
Iron, Fe0.64 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175242, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.