Rubicon bakers chocolate mint cookie snacking cake, Chocolate mint cookie

USDA name: Chocolate mint cookie snacking cake, Chocolate mint cookie

Brandedby Rubicon Enterprises, Inc.

379 calories in 100 g. Per 100 g, protein: 3 g, carbohydrates: 47 g, fat: 19.7 g.

Serving
1
= 100 g
379KCAL

Rubicon bakers chocolate mint cookie snacking cake, Chocolate mint cookie, 100 g

379 calories

Protein
3 g
Carbs
47 g
Fat
19.7 g
Fiber
1.5 g
Sugars
34.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories379
% Daily Value*
Total Fat 19.7 g25%
Saturated Fat 7.6 g38%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 273 mg12%
Total Carbohydrate 47 g17%
Dietary Fiber 1.5 g5%
Total Sugars 34.9 g
Includes Added Sugars 33.3 g67%
Protein 3 g
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 273 mg
  • Iron6% 1.1 mg
  • Calcium2% 30 mg
  • Potassium2% 106 mg

Ingredients

Cane sugar, Confectioners' sugar (cane sugar, Cornstarch), Enriched unbleached flour (wheat flour, Malted. Barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Buttermilk (cultured low fat milk, Salt, Vitamin a palmitate, Vitamin d3), Rspo certified sustainable palm oil (palm oil, Vegetable mono & diglycerides), Expeller-pressed canola oil, Butter (cream), Cocoa powder (cocoa processed with alkali), Cage-free eggs, Baking soda, Peppermint extract (alcohol, Peppermint oil, Water), Chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Sea salt, Fruit juice (for color), Natural vanilla flavor.

Brand
Rubicon bakers
Made by
Rubicon Enterprises, Inc.
Label serving
1/6 cake
Barcode (GTIN/UPC)
631782006005
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-12-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 70%

    Same value as 12 of 9,105 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 81 of 9,133 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 42 of 9,042 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 33 of 4,606 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 12 of 9,155 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 173 of 9,102 other records.

    leastmost

Questions

How many calories are in rubicon bakers chocolate mint cookie snacking cake, chocolate mint cookie?
100 g: 379 calories; protein: 3 g, carbohydrates: 47 g, fat: 19.7 g.
How much protein is in rubicon bakers chocolate mint cookie snacking cake, chocolate mint cookie?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rubicon bakers chocolate mint cookie snacking cake, chocolate mint cookie?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein3 g
Total lipid (fat)19.7 g
Carbohydrate, by difference47 g
Fiber, total dietary1.5 g
Total Sugars34.9 g
Sugars, added33.3 g
Calcium, Ca30 mg
Iron, Fe1.1 mg
Potassium, K106 mg
Sodium, Na273 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506883, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.