RT Wholesale, LLC. farm house salad

USDA name: Farm house salad

Brandedby RT Wholesale, Llc.

349 calories in 7.5 oz (213 g). Per 100 g, protein: 3.8 g, carbohydrates: 10.8 g, fat: 12.2 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more calcium than 92%, and less sodium than 86%.

Compare with another food →

Serving
1
= 213 g
349KCAL
Where the calories come from

RT Wholesale, LLC. farm house salad, 7.5 oz (213 g)

349 calories

  • Protein8 g9% of calories
  • Carbs23 g26% of calories

    incl. 4.9 g fiber · 13 g sugars

  • Fat26 g65% of calories

Nutrition Facts

Serving size7.5 oz (213 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 26 g33%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.7 mg4%
Sodium 590 mg26%
Total Carbohydrate 23 g8%
Dietary Fiber 4.9 g17%
Total Sugars 13 g
Protein 8 g
Calcium 249 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 880066457549 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium19% 249 mg
  • Iron10% 1.8 mg

Ingredients

Romaine, Sherry shallot dressing (water, Olive oil, Canola oil, Sherry wine vinegar, White vinegar, Shallots, Miso, Spicy brown mustard, (vinegar, Mustard seed, Salt, Spices, Turmeric), Garlic, Fried onion, Xanthan gum, Black pepper, Dried parsley), Grape tomato, Arugula, Kalamata olives (pitted kalamata olives, Water, Red wine vinegar, Sea salt, Sunflower oil, Grape must), Parmesan cheese (cultured milk, Enzymes, Salt, Cellulose to prevent caking), Pitted dates (deglet noor dates and oat flour), Red grapes, Slivered almonds.

Made by
RT Wholesale, Llc.
Label serving
7.5 oz
Barcode (GTIN/UPC)
880066457549
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-03-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 6 of 6,414 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 8 of 9,979 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 5 of 9,971 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 51 of 10,037 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 0 of 9,978 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 1 of 7,855 other records.

    leastmost

Questions

How many calories are in rt wholesale, llc. farm house salad?
7.5 oz (213 g): 349 calories; protein: 8 g, carbohydrates: 23 g, fat: 26 g.
How much protein is in rt wholesale, llc. farm house salad?
3.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in rt wholesale, llc. farm house salad?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein3.8 g
Total lipid (fat)12.2 g
Carbohydrate, by difference10.8 g
Fiber, total dietary2.3 g
Total Sugars6.1 g
Calcium, Ca117 mg
Iron, Fe0.85 mg
Sodium, Na277 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU2,582 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1793890, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.