Roypac Inc. mexicaine quiche

USDA name: Mexicaine quiche

Brandedby Roypac Inc.

500 calories in 1 quiche (170 g). Per 100 g, protein: 10.6 g, carbohydrates: 18.2 g, fat: 20 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 94%, and more total fat than 92%.

Compare with another food →

Serving
1
= 170 g
500KCAL
Where the calories come from

Roypac Inc. mexicaine quiche, 1 quiche (170 g)

500 calories

  • Protein18 g14% of calories
  • Carbs31 g25% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat34 g61% of calories

Nutrition Facts

Serving size1 quiche (170 g)
Amount per serving
Calories500
% Daily Value*
Total Fat 34 g44%
Saturated Fat 18 g90%
Trans Fat 1 g
Cholesterol 190 mg63%
Sodium 780 mg34%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 18 g
Calcium 350 mg27%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Calcium27% 350 mg
  • Iron10% 1.8 mg

Ingredients

Filling: milk, Eggs, Cheddar cheese (cultured milk, Salt, Microbial rennet, Annatto [color]), Monterey jack cheese(cultured milk, Salt, Microbial rennet), Green chile peppers (green chiles, Salt, Citric acid, Calcium chloride), Half and half (milk and cream), Cornstarch, Seasoning (salt, Chile peppers, Spices, Paprika). Pastry: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Sunflower oil, Water, Salt, Soy lecithin.

Made by
Roypac Inc.
Label serving
1 quiche
Barcode (GTIN/UPC)
00079211
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-02-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 4,519 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 33 of 4,553 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 29 of 4,556 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 47 of 4,545 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 1 of 4,548 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 23 of 4,547 other records.

    leastmost

Questions

How many calories are in roypac inc. mexicaine quiche?
1 quiche (170 g): 500 calories; protein: 18 g, carbohydrates: 31 g, fat: 34 g.
How much protein is in roypac inc. mexicaine quiche?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in roypac inc. mexicaine quiche?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein10.6 g
Total lipid (fat)20 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.6 g
Total Sugars1.8 g
Calcium, Ca206 mg
Iron, Fe1.1 mg
Sodium, Na459 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU735 iu
Fatty acids, total saturated10.6 g
Fatty acids, total trans0.59 g
Cholesterol112 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 414315, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.