Royal vanilla instant greek yogurt pudding mix, Vanilla

USDA name: Vanilla instant greek yogurt pudding mix, Vanilla

Brandedby The Jel Sert Company

90 calories in 0.25 package (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 91.7 g, fat: 0 g.

Serving
1
= 24 g
90KCAL

Royal vanilla instant greek yogurt pudding mix, Vanilla, 0.25 package (24 g)

90 calories

Protein
1 g
Carbs
22 g
Fat
0 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size0.25 package (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 1 g
Calcium 13.9 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium1% 13.9 mg

    Little or none: Iron.

    Ingredients

    Sugar, Food starch modified, Dehydrated greek yogurt (cultured skim milk), Contains 2% or less of the following: disodium phosphate, Tetrasodium pyrophosphate, Artificial flavor, Salt, Mono-and diglycerides, Calcium sulfate, Cottonseed oil, Yellow 5, Yellow 6, Tbhq and citric acid to preserve freshness.

    Brand
    Royal
    Made by
    The Jel Sert Company
    Label serving
    0.25 package
    Barcode (GTIN/UPC)
    072392011568
    Category
    Puddings & Custards
    Label updated
    2023-01-21

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 5 of 1,133 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 6 of 1,133 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 31 of 1,124 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 125 of 1,139 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 27 of 1,127 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 406 of 1,121 other records.

      leastmost

    Questions

    How many calories are in royal vanilla instant greek yogurt pudding mix, vanilla?
    0.25 package (24 g): 90 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in royal vanilla instant greek yogurt pudding mix, vanilla?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in royal vanilla instant greek yogurt pudding mix, vanilla?
    91.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein4.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference91.7 g
    Fiber, total dietary0 g
    Total Sugars75 g
    Calcium, Ca58 mg
    Iron, Fe0 mg
    Sodium, Na1,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503625, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.