Royal montego jamaican style festival dough mix, Jamaican style

USDA name: Jamaican style festival dough mix, Jamaican style

Brandedby Royal Montego Trading Llc

140 calories in 38 grm (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 79 g, fat: 1.3 g.

Serving
1
= 38 g
140KCAL

Royal montego jamaican style festival dough mix, Jamaican style, 38 grm

140 calories

Protein
3 g
Carbs
30 g
Fat
0.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size38 grm (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin and folic acid), Sugar, Cornmeal, Baking powder (sodium bicarbonate, Monocalcium phosphate and sodium aluminum pyrophosphate), Vegetable shortening (partially hydrogenated soybean and cottonseed oils, Mono-and diglycerides, Propylene glycol, Polysorbate 60, Soy lecithin) mono-and diesters of fats, And salt.

    Brand
    Royal montego
    Made by
    Royal Montego Trading Llc
    Label serving
    38 grm
    Barcode (GTIN/UPC)
    850003789057
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2022-01-28

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 6 of 3,248 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 10 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 8 of 3,298 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 26 of 3,313 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 7 of 3,311 other records.

      leastmost

    Questions

    How many calories are in royal montego jamaican style festival dough mix, jamaican style?
    38 grm (38 g): 140 calories; protein: 3 g, carbohydrates: 30 g, fat: 0.5 g.
    How much protein is in royal montego jamaican style festival dough mix, jamaican style?
    7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in royal montego jamaican style festival dough mix, jamaican style?
    76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein7.9 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference79 g
    Fiber, total dietary2.6 g
    Total Sugars13.2 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Sodium, Na658 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420543, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.