Royal montego jamaican style festival dough mix, Jamaican style

USDA name: Jamaican style festival dough mix, Jamaican style

Brandedby Royal Montego Trading Llc

140 calories in 38 g. Per 100 g, protein: 7.9 g, carbohydrates: 79 g, fat: 1.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 91%, and less total fat than 78%.

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Serving
1
= 38 g
140KCAL
Where the calories come from

Royal montego jamaican style festival dough mix, Jamaican style, 38 g

140 calories

  • Protein3 g9% of calories
  • Carbs30 g88% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size38 g
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin and folic acid), Sugar, Cornmeal, Baking powder (sodium bicarbonate, Monocalcium phosphate and sodium aluminum pyrophosphate), Vegetable shortening (partially hydrogenated soybean and cottonseed oils, Mono-and diglycerides, Propylene glycol, Polysorbate 60, Soy lecithin) mono-and diesters of fats, And salt.

Brand
Royal montego
Made by
Royal Montego Trading Llc
Label serving
38 g
Barcode (GTIN/UPC)
850003789057
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 6 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 10 of 3,235 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 8 of 3,269 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 26 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 7 of 3,283 other records.

    leastmost

Questions

How many calories are in royal montego jamaican style festival dough mix, jamaican style?
38 g: 140 calories; protein: 3 g, carbohydrates: 30 g, fat: 0.5 g.
How much protein is in royal montego jamaican style festival dough mix, jamaican style?
7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in royal montego jamaican style festival dough mix, jamaican style?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein7.9 g
Total lipid (fat)1.3 g
Carbohydrate, by difference79 g
Fiber, total dietary2.6 g
Total Sugars13.2 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na658 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420543, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.