Royal hollandia black garlic gouda cheese, Black garlic gouda

USDA name: Black garlic gouda cheese, Black garlic gouda

Brandedby FrieslandCampina Consumer Dairy US, Inc.

110 calories in 1 serving (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more sodium than 77%, and less carbohydrates than 75%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Royal hollandia black garlic gouda cheese, Black garlic gouda, 1 serving (28 g)

110 calories

  • Protein6 g23% of calories
  • Carbs0 g0% of calories
  • Fat9 g77% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Cholesterol 24.9 mg8%
Sodium 230 mg10%
Total Carbohydrate 0 g0%
Protein 6 g
Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 672583429235 · We may earn a commission

Ingredients

Pasteurized cow's milk, Salt, Black garlic, Garlic, Starter culture, Microbial enzymes.

Brand
Royal hollandia
Made by
FrieslandCampina Consumer Dairy US, Inc.
Barcode (GTIN/UPC)
672583429235
Category
Cheese
Label updated
2023-09-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 163 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,359 of 16,627 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in royal hollandia black garlic gouda cheese, black garlic gouda?
1 serving (28 g): 110 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in royal hollandia black garlic gouda cheese, black garlic gouda?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in royal hollandia black garlic gouda cheese, black garlic gouda?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 8 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Calcium, Ca536 mg
Sodium, Na821 mg
Fatty acids, total saturated25 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654696, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.