Royal asia panko calamari with sriracha aioli, Panko with sriracha aioli

USDA name: Panko calamari with sriracha aioli, Panko with sriracha aioli

Brandedby Tai Foong Usa, Inc.

361 calories in 5 oz. of calamari with sauce (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 23.2 g, fat: 14.1 g.

Serving
1
= 142 g
361KCAL

Royal asia panko calamari with sriracha aioli, Panko with sriracha aioli, 5 oz. of calamari with sauce (142 g)

361 calories

Protein
13 g
Carbs
33 g
Fat
20 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size5 oz. of calamari with sauce (142 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 131 mg44%
Sodium 740 mg32%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 0.99 g2%
Protein 13 g
Calcium 11.4 mg1%
Iron 0.99 mg6%
Potassium 92.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron6% 0.99 mg
  • Potassium2% 92.3 mg
  • Calcium1% 11.4 mg

Ingredients

Panko calamari: squid (wild caught), Enriched wheat flour, Water, Soybean oil, Modified corn starch, Onion powder, Garlic powder, Yellow corn flour, Palm oil, Dextrose, Sugar, Soy flour, Yeast, Salt, Black pepper powder sriracha aioli: water, Soybean oil, Distilled vinegar, Sugar, Salt, Garlic powder, Onion powder, Mustard flour, Modified potato starch, Chili, Modified tapioca starch, Xanthan gum, Capsicum

Brand
Royal asia
Made by
Tai Foong Usa, Inc.
Label serving
5 oz. of calamari with sauce
Barcode (GTIN/UPC)
877971005637
Category
Frozen Fish & Seafood
Label updated
2023-01-21

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 0 of 3,684 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 2 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 8 of 3,768 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 1 of 3,751 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 7 of 3,765 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 3 of 1,966 other records.

    leastmost

Questions

How many calories are in royal asia panko calamari with sriracha aioli, panko with sriracha aioli?
5 oz. of calamari with sauce (142 g): 361 calories; protein: 13 g, carbohydrates: 33 g, fat: 20 g.
How much protein is in royal asia panko calamari with sriracha aioli, panko with sriracha aioli?
9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in royal asia panko calamari with sriracha aioli, panko with sriracha aioli?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy254 kcal
Protein9.2 g
Total lipid (fat)14.1 g
Carbohydrate, by difference23.2 g
Fiber, total dietary0.7 g
Total Sugars5.6 g
Sugars, added0.7 g
Calcium, Ca8 mg
Iron, Fe0.7 mg
Potassium, K65 mg
Sodium, Na521 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol92 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511556, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.