Rouses markets savory bayou premium blend snack mix, Savory bayou

USDA name: Savory bayou premium blend snack mix, Savory bayou

Brandedby Rouse's Enterprises, Inc.

160 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Rouses markets savory bayou premium blend snack mix, Savory bayou, 2 Tbsp (30 g)

160 calories

Protein
5 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 27 mg2%
Iron 0.9 mg5%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron5% 0.9 mg
  • Potassium3% 130 mg
  • Calcium2% 27 mg

Ingredients

Crab town seasoned peanuts (super extra large virginia peanuts, Peanut oil, Seafood seasoning [salt, Paprika, Mustard seed, Red pepper & spices]), Honey toasted peanuts (peanuts, Sugar, Butter, Honey & sea salt), Peanut butter pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin & folic acid), Peanut butter [roasted peanuts, Sugar, Salt], Salt, Contains less than 2% of high oleic canola oil and/or soybean oil, Salt, Corn syrup, Barley malt extract, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate), Sesame sticks: (unbleached wheat flour [wheat flour, Malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Oat bran, Salt, Beet powder [color], Turmeric [color], Maltodextrin, Xanthan gum, Roasted sunflower seeds: (sunflower seeds, Peanut oil & salt), Honey sesame sticks: (unbleached wheat flour [wheat flour, Malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Oat bran, Honey coating [sugar, Wheat starch, Honey], Salt, Beet powder [color], Turmeric [color], Maltodextrin, Xanthan gum).

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
015418005554
Category
Other Snacks
Label updated
2023-02-07

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 103 of 8,032 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 11 of 8,031 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 3 of 7,519 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 150 of 8,049 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 5 of 3,704 other records.

    leastmost

Questions

How many calories are in rouses markets savory bayou premium blend snack mix, savory bayou?
2 Tbsp (30 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in rouses markets savory bayou premium blend snack mix, savory bayou?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets savory bayou premium blend snack mix, savory bayou?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca90 mg
Iron, Fe3 mg
Potassium, K433 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2494925, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.