Rouses markets roasted garlic & sundried tomato seasoned chicken breast, Roasted garlic & sundried tomato

USDA name: Roasted garlic & sundried tomato seasoned chicken breast, Roasted garlic & sundried tomato

Brandedby Rouse's Enterprises, Inc.

147 calories in 100 g. Per 100 g, protein: 19.4 g, carbohydrates: 4.1 g, fat: 5.3 g.

Serving
1
= 100 g
147KCAL

Rouses markets roasted garlic & sundried tomato seasoned chicken breast, Roasted garlic & sundried tomato, 100 g

147 calories

Protein
19.4 g
Carbs
4.1 g
Fat
5.3 g
Fiber
0.6 g
Sugars
1.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories147
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 0.88 g4%
Trans Fat 0 g
Cholesterol 62 mg21%
Sodium 759 mg33%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0.6 g2%
Total Sugars 1.2 g
Protein 19.4 g
Calcium 12 mg1%
Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 759 mg
    • Iron4% 0.64 mg
    • Calcium1% 12 mg

    Ingredients

    Chicken breast, Seasoning (salt, Corn starch, Roasted garlic, Dehydrated tomato, Spices, Sugar, Dehydrated red bell pepper, Sundried tomato, Silicon dioxide (anti-caking agent), Canola oil, Guar gum, Xanthan gum, Natural flavor), Water, Soybean oil, And vinegar.

    Brand
    Rouses markets
    Made by
    Rouse's Enterprises, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    015418016482
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-02-06

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 0 of 792 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 7 of 619 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 2 of 791 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 7 of 656 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 131 of 783 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 3 of 792 other records.

      leastmost

    Questions

    How many calories are in rouses markets roasted garlic & sundried tomato seasoned chicken breast, roasted garlic & sundried tomato?
    100 g: 147 calories; protein: 19.4 g, carbohydrates: 4.1 g, fat: 5.3 g.
    How much protein is in rouses markets roasted garlic & sundried tomato seasoned chicken breast, roasted garlic & sundried tomato?
    19.4 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in rouses markets roasted garlic & sundried tomato seasoned chicken breast, roasted garlic & sundried tomato?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy147 kcal
    Protein19.4 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference4.1 g
    Fiber, total dietary0.6 g
    Total Sugars1.2 g
    Calcium, Ca12 mg
    Iron, Fe0.64 mg
    Sodium, Na759 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495393, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.