Rouses markets roasted garlic & sundried tomato seasoned chicken breast, Roasted garlic & sundried tomato

USDA name: Roasted garlic & sundried tomato seasoned chicken breast, Roasted garlic & sundried tomato

Brandedby Rouse's Enterprises, Inc.

147 calories in 100 g. Per 100 g, protein: 19.4 g, carbohydrates: 4.1 g, fat: 5.3 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more sodium than 94%, and more fiber than 90%.

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Serving
1
= 100 g
147KCAL
Where the calories come from

Rouses markets roasted garlic & sundried tomato seasoned chicken breast, Roasted garlic & sundried tomato, 100 g

147 calories

  • Protein19.4 g55% of calories
  • Carbs4.1 g12% of calories

    incl. 0.6 g fiber · 1.2 g sugars

  • Fat5.3 g34% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories147
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 0.88 g4%
Trans Fat 0 g
Cholesterol 62 mg21%
Sodium 759 mg33%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0.6 g2%
Total Sugars 1.2 g
Protein 19.4 g
Calcium 12 mg1%
Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015418016482 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 759 mg
  • Iron4% 0.64 mg
  • Calcium1% 12 mg

Ingredients

Chicken breast, Seasoning (salt, Corn starch, Roasted garlic, Dehydrated tomato, Spices, Sugar, Dehydrated red bell pepper, Sundried tomato, Silicon dioxide (anti-caking agent), Canola oil, Guar gum, Xanthan gum, Natural flavor), Water, Soybean oil, And vinegar.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
015418016482
Category
Poultry, Chicken & Turkey
Label updated
2023-02-06

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 791 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 7 of 618 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 2 of 791 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 7 of 655 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 131 of 782 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 3 of 791 other records.

    leastmost

Questions

How many calories are in rouses markets roasted garlic & sundried tomato seasoned chicken breast, roasted garlic & sundried tomato?
100 g: 147 calories; protein: 19.4 g, carbohydrates: 4.1 g, fat: 5.3 g.
How much protein is in rouses markets roasted garlic & sundried tomato seasoned chicken breast, roasted garlic & sundried tomato?
19.4 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets roasted garlic & sundried tomato seasoned chicken breast, roasted garlic & sundried tomato?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein19.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference4.1 g
Fiber, total dietary0.6 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.64 mg
Sodium, Na759 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495393, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.