Rouses markets mint & chocolate gelato, Mint & chocolate

USDA name: Mint & chocolate gelato, Mint & chocolate

Brandedby Rouse's Enterprises, Inc.

220 calories in 2/3 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 29 g, fat: 10 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: less calcium than 84%, and more sugars than 79%.

Compare with another food →

Serving
1
= 100 g
220KCAL
Where the calories come from

Rouses markets mint & chocolate gelato, Mint & chocolate, 2/3 cup (100 g)

220 calories

  • Protein3 g6% of calories
  • Carbs29 g53% of calories

    incl. 1 g fiber · 25 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size2/3 cup (100 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 50 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 25 g
Includes Added Sugars 20 g40%
Protein 3 g
Calcium 50 mg4%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium4% 50 mg
  • Potassium3% 120 mg
  • Sodium2% 50 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Water, Sugar, Cocoa ripple (glucose syrup, Cocoa powder (cocoa, Sugar), Water, Natural flavor, Agar, Salt), Coconut oil, Lactose, Glucose syrup, Dextrose, Chocolate chips (cocoa paste, Sugar, Cocoa butter, Concentrated butter, Soy lecithin, Natural vanilla flavor), Milk proteins, Natural mint flavor, Chicory extract (inulin), Rice flour, Citrus fiber, Guar gum, Carob gum.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
015418011180
Category
Ice Cream & Frozen Yogurt
Label updated
2023-02-02

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 25 of 12,671 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 271 of 13,029 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 20 of 7,565 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 167 of 13,051 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 58 of 13,039 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 444 of 12,691 other records.

    leastmost

Questions

How many calories are in rouses markets mint & chocolate gelato, mint & chocolate?
2/3 cup (100 g): 220 calories; protein: 3 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in rouses markets mint & chocolate gelato, mint & chocolate?
3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets mint & chocolate gelato, mint & chocolate?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy220 kcal
Protein3 g
Total lipid (fat)10 g
Carbohydrate, by difference29 g
Fiber, total dietary1 g
Total Sugars25 g
Sugars, added20 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K120 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495089, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.