Rouses markets lima beans, Lima

USDA name: Lima beans, Lima

Brandedby Rouse's Enterprises, Inc.

90 calories in 1/2 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 13.6 g, fat: 0.4 g.

Serving
1
= 125 g
90KCAL

Rouses markets lima beans, Lima, 1/2 cup (125 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
0.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 1.2 mg7%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron7% 1.2 mg
  • Potassium4% 210 mg
  • Calcium2% 20 mg

Ingredients

Lima beans, Water, Salt.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
015418013917
Category
Canned & Bottled Beans
Label updated
2023-01-31

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 14 of 2,953 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 30 of 2,949 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 5 of 1,625 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 42 of 2,960 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 12 of 2,928 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 75 of 2,921 other records.

    leastmost

Questions

How many calories are in rouses markets lima beans, lima?
1/2 cup (125 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in rouses markets lima beans, lima?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets lima beans, lima?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy72 kcal
Protein2.4 g
Total lipid (fat)0.4 g
Carbohydrate, by difference13.6 g
Fiber, total dietary2.4 g
Total Sugars0.8 g
Calcium, Ca16 mg
Iron, Fe0.96 mg
Potassium, K168 mg
Sodium, Na240 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495259, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.