How many calories are in rouses markets lima beans, lima?

100 g: 133 calories; protein: 7.2 g, carbohydrates: 24.1 g, fat: 0 g.

How much protein is in rouses markets lima beans, lima?

7.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in rouses markets lima beans, lima?

18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rouses markets lima beans, Lima

USDA name: Lima beans, Lima

Brandedby Rouse's Enterprises, Inc.

133 calories in 100 g. Per 100 g, protein: 7.2 g, carbohydrates: 24.1 g, fat: 0 g.

Serving

= 100 g

Rouses markets lima beans, Lima, 100 g

133 calories

Protein: 7.2 g
Carbs: 24.1 g
Fat: 0 g
Fiber: 6 g
Sugars: 2.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories133

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 289 mg13%

Total Carbohydrate 24.1 g9%

Dietary Fiber 6 g21%

Total Sugars 2.4 g

Protein 7.2 g

Calcium 48 mg4%

Iron 1.7 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C12% 10.8 mg

minerals

% of the Daily Value in this serving

Sodium13% 289 mg
Iron10% 1.7 mg
Calcium4% 48 mg

Ingredients

Lima beans, Salt (processing aid).

Brand: Rouses markets
Made by: Rouse's Enterprises, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 015418005745
Category: Frozen Vegetables
Label updated: 2023-01-31

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 30 of 3,981 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 21 of 3,997 other records.
leastmost
Protein
Higher than 96%
Same value as 26 of 3,992 other records.
leastmost
Calories
Higher than 95%
Same value as 29 of 4,011 other records.
leastmost
Sodium
Higher than 94%
Same value as 8 of 3,985 other records.
leastmost
Iron
Higher than 92%
Same value as 11 of 3,920 other records.
leastmost

Questions

How many calories are in rouses markets lima beans, lima?: 100 g: 133 calories; protein: 7.2 g, carbohydrates: 24.1 g, fat: 0 g.
How much protein is in rouses markets lima beans, lima?: 7.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets lima beans, lima?: 18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	133 kcal
Protein	7.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	24.1 g
Fiber, total dietary	6 g
Total Sugars	2.4 g
Calcium, Ca	48 mg
Iron, Fe	1.7 mg
Sodium, Na	289 mg
Vitamin C, total ascorbic acid	10.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2494928, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.