Goya lima beans

USDA name: Lima beans

Brandedby Goya Foods, Inc.

110 calories in 0.5 cup (83 g). Per 100 g, protein: 7.2 g, carbohydrates: 26.5 g, fat: 0 g.

Serving
1
= 83 g
110KCAL

Goya lima beans, 0.5 cup (83 g)

110 calories

Protein
6 g
Carbs
22 g
Fat
0 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (83 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Lima beans, And salt.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041331091374
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 3,997 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 30 of 3,981 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 26 of 3,992 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 29 of 4,011 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 2 of 3,985 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 2 of 3,920 other records.

    leastmost

Questions

How many calories are in goya lima beans?
0.5 cup (83 g): 110 calories; protein: 6 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in goya lima beans?
7.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in goya lima beans?
20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy133 kcal
Protein7.2 g
Total lipid (fat)0 g
Carbohydrate, by difference26.5 g
Fiber, total dietary6 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na169 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906023, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.