Rouses markets hot and spicy pork cracklins, Hot and spicy

USDA name: Hot and spicy pork cracklins, Hot and spicy

Brandedby Rouse's Enterprises, Inc.

80 calories in 1/2 oz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 7.1 g, fat: 32.1 g.

Serving
1
= 14 g
80KCAL

Rouses markets hot and spicy pork cracklins, Hot and spicy, 1/2 oz (14 g)

80 calories

Protein
8 g
Carbs
1.0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 500 mg22%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron2% 0.4 mg

Little or none: Potassium, Calcium.

Ingredients

Pork cracklins (friedout pork fat with attached skin), Salt, Monosodium glutamate, Spices, Spice extractives including paprika extract (color), Soybean oil.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1/2 oz
Barcode (GTIN/UPC)
015418015652
Category
Other Snacks
Label updated
2023-01-31

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 5 of 8,031 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 236 of 8,020 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 371 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 187 of 3,704 other records.

    leastmost

Questions

How many calories are in rouses markets hot and spicy pork cracklins, hot and spicy?
1/2 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in rouses markets hot and spicy pork cracklins, hot and spicy?
57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets hot and spicy pork cracklins, hot and spicy?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein57.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K143 mg
Sodium, Na3,571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495366, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.