How many calories are in rouses markets garlic breadsticks, garlic?

100 g: 265 calories; protein: 7.3 g, carbohydrates: 45.6 g, fat: 5.2 g.

How much protein is in rouses markets garlic breadsticks, garlic?

7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in rouses markets garlic breadsticks, garlic?

45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rouses markets garlic breadsticks, Garlic

USDA name: Garlic breadsticks, Garlic

Brandedby Rouse's Enterprises, Inc.

265 calories in 100 g. Per 100 g, protein: 7.3 g, carbohydrates: 45.6 g, fat: 5.2 g.

Serving

= 100 g

Rouses markets garlic breadsticks, Garlic, 100 g

265 calories

Protein: 7.3 g
Carbs: 45.6 g
Fat: 5.2 g
Fiber: 0 g
Sugars: 2.9 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories265

% Daily Value*

Total Fat 5.2 g7%

Saturated Fat 0.74 g4%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 412 mg18%

Total Carbohydrate 45.6 g17%

Dietary Fiber 0 g0%

Total Sugars 2.9 g

Protein 7.3 g

Calcium 59 mg5%

Iron 0.53 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

Sodium18% 412 mg
Calcium5% 59 mg
Iron3% 0.53 mg

Ingredients

Bread (unbleached wheat flour, Water, Sugar, Soybean oil, Yeast, Salt, Dextrose, Calcium propionate); topping (partially hydrogenated soybean oil, Contains 2% or less of: salt, Natural and artificial garlic flavor, Soy lecithin, Artificial and natural butter flavor, Vitamin a palmitate, Artificial color, Hydrolyzed soy protein, Autolyzed yeast extract).

Brand: Rouses markets
Made by: Rouse's Enterprises, Inc.
Label serving: 2 breadsticks
Barcode (GTIN/UPC): 015418005998
Category: Breads & Buns
Label updated: 2023-01-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 94%
Same value as 3 of 9,910 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 5 of 4,582 other records.
leastmost
Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 3 of 10,029 other records.
leastmost
Protein
Lower than 78%
Same value as 5 of 10,028 other records.
leastmost
Total fat
Higher than 75%
Same value as 0 of 10,035 other records.
leastmost

Questions

How many calories are in rouses markets garlic breadsticks, garlic?: 100 g: 265 calories; protein: 7.3 g, carbohydrates: 45.6 g, fat: 5.2 g.
How much protein is in rouses markets garlic breadsticks, garlic?: 7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets garlic breadsticks, garlic?: 45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	265 kcal
Protein	7.3 g
Total lipid (fat)	5.2 g
Carbohydrate, by difference	45.6 g
Fiber, total dietary	0 g
Total Sugars	2.9 g
Calcium, Ca	59 mg
Iron, Fe	0.53 mg
Sodium, Na	412 mg
Vitamin C, total ascorbic acid	3.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.74 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2494931, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.