Rouses markets four cheese mexican a blend of natural monterey jack, Cheddar, Asadero & queso quesadilla fancy cut cheeses, Four cheese mexican blend
USDA name: Four cheese mexican a blend of natural monterey jack, Cheddar, Asadero & queso quesadilla fancy cut cheeses, Four cheese mexican blend
Brandedby Rouse's Enterprises, Inc.
100 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.
Among the other records in Cheese, per 100 g: more iron than 86%, and less sodium than 62%.
Rouses markets four cheese mexican a blend of natural monterey jack, Cheddar, Asadero & queso quesadilla fancy cut cheeses, Four cheese mexican blend, 1/4 cup (28 g)
100 calories
- Protein6 g24% of calories
- Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
- Fat8 g72% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 015418016659 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium7% 170 mg
- Iron1% 0.1 mg
Little or none: Potassium.
Ingredients
Monterey jack cheese (cultured pasteurized milk salt, Enzymes), Cheddar cheese cultured pasteurized milk, Salt, Enzymes ammatto vegetable colori, Asadero cheese (cultured pasteurized mlk sau, Bzwves queso quesadilla cheese (cultured pasteurized milk, Salt azmesi anticaking bleid (potato starch, Powdered cellulose).
- Brand
- Rouses markets
- Made by
- Rouse's Enterprises, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 015418016659
- Category
- Cheese
- Label updated
- 2023-03-07
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 86%
Same value as 584 of 16,255 other records.
leastmostSodium
Lower than 62%
Same value as 1,419 of 16,740 other records.
leastmostCalcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmostCalories
Higher than 47%
Same value as 1,798 of 16,793 other records.
leastmostTotal fat
Higher than 47%
Same value as 2,249 of 16,767 other records.
leastmostPotassium
Higher than 46%
Same value as 1,097 of 8,579 other records.
leastmost
Questions
- How many calories are in rouses markets four cheese mexican a blend of natural monterey jack, cheddar, asadero & queso quesadilla fancy cut cheeses, four cheese mexican blend?
- 1/4 cup (28 g): 100 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
- How much protein is in rouses markets four cheese mexican a blend of natural monterey jack, cheddar, asadero & queso quesadilla fancy cut cheeses, four cheese mexican blend?
- 21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in rouses markets four cheese mexican a blend of natural monterey jack, cheddar, asadero & queso quesadilla fancy cut cheeses, four cheese mexican blend?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 0.36 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3), International Units | 29 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2547646, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.