Rouses markets eggnog & cinnamon gelato, Eggnog & cinnamon

USDA name: Eggnog & cinnamon gelato, Eggnog & cinnamon

Brandedby Rouse's Enterprises, Inc.

220 calories in 2/3 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 30 g, fat: 10 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 90%, and more protein than 88%.

Compare with another food →

Serving
1
= 100 g
220KCAL
Where the calories come from

Rouses markets eggnog & cinnamon gelato, Eggnog & cinnamon, 2/3 cup (100 g)

220 calories

  • Protein5 g9% of calories
  • Carbs30 g52% of calories

    incl. 26 g sugars

  • Fat10 g39% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2/3 cup (100 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 65 mg3%
Total Carbohydrate 30 g11%
Total Sugars 26 g
Includes Added Sugars 20 g40%
Protein 5 g
Calcium 150 mg12%
Iron 0.5 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 180 mg
  • Sodium3% 65 mg
  • Iron3% 0.5 mg

Ingredients

Rehydrated nonfat milk, Sugared egg yolk (egg yolk, Sugar), Coconut oil, Sugar, Gluclose syrup, Dextrose, Inulin, Cinnamon powder, Vanilla natural flavor, Eggnog natural flavor, Locust bean gum, Guargum.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
015418012859
Category
Ice Cream & Frozen Yogurt
Label updated
2023-01-31

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 38 of 12,671 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 176 of 13,039 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 19 of 13,029 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 142 of 13,006 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 32 of 12,595 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 144 of 13,051 other records.

    leastmost

Questions

How many calories are in rouses markets eggnog & cinnamon gelato, eggnog & cinnamon?
2/3 cup (100 g): 220 calories; protein: 5 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in rouses markets eggnog & cinnamon gelato, eggnog & cinnamon?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets eggnog & cinnamon gelato, eggnog & cinnamon?
estimated 30 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference30 g
Total Sugars26 g
Sugars, added20 g
Calcium, Ca150 mg
Iron, Fe0.5 mg
Potassium, K180 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495196, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.