Rouses markets cocoa & hazelnut wafer, Cocoa & hazelnut

USDA name: Cocoa & hazelnut wafer, Cocoa & hazelnut

Brandedby Rouse's Enterprises, Inc.

140 calories in 1 piece (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 65.4 g, fat: 30.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 98%, and more calories than 96%.

Compare with another food →

Serving
1
= 26 g
140KCAL
Where the calories come from

Rouses markets cocoa & hazelnut wafer, Cocoa & hazelnut, 1 piece (26 g)

140 calories

  • Protein1 g3% of calories
  • Carbs17 g47% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 piece (26 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 21.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Calcium 29.9 mg2%
Iron 0 mg0%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015418014938 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium2% 29.9 mg
  • Sodium1% 21.1 mg

Little or none: Potassium, Iron.

Ingredients

Waffle, (wheat flour, Sugar, Cocoa 0.4%, Vegetable fat (coconut), Lactose, Skimmed milk powder, Salt, Glucose syrup, Milk proteins, Soy lecithin, Caramelized sugar, Flavorings), Compound chocolate: (sugar, Vegetable oil and fats (palm kernel, Coconut), Lowfat cocoa 1.2%, Soy lecithin, Flavorings), Hazelnut and cocoa filling (sugar, Vegetable oil and fats (sunflower, Palm), Lowfat cocoa 4%, Lactose, Hazelnuts 1%, Skimmed milk powder, Soy lecithin, Flavorings).

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
015418014938
Category
Cookies & Biscuits
Label updated
2023-01-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 11 of 12,866 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 34 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 7 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 11 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

Questions

How many calories are in rouses markets cocoa & hazelnut wafer, cocoa & hazelnut?
1 piece (26 g): 140 calories; protein: 1 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in rouses markets cocoa & hazelnut wafer, cocoa & hazelnut?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets cocoa & hazelnut wafer, cocoa & hazelnut?
61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy538 kcal
Protein3.9 g
Total lipid (fat)30.8 g
Carbohydrate, by difference65.4 g
Fiber, total dietary3.8 g
Total Sugars53.9 g
Sugars, added3.8 g
Calcium, Ca115 mg
Iron, Fe0 mg
Potassium, K77 mg
Sodium, Na81 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.5 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495324, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.