How many calories are in rouses markets cinnamon roll gator puffs, cinnamon roll?

100 g: 406 calories; protein: 0 g, carbohydrates: 78.1 g, fat: 9.4 g.

How much protein is in rouses markets cinnamon roll gator puffs, cinnamon roll?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in rouses markets cinnamon roll gator puffs, cinnamon roll?

78.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rouses markets cinnamon roll gator puffs, Cinnamon roll

USDA name: Cinnamon roll gator puffs, Cinnamon roll

Brandedby Rouse's Enterprises, Inc.

406 calories in 100 g. Per 100 g, protein: 0 g, carbohydrates: 78.1 g, fat: 9.4 g.

Serving

= 100 g

Rouses markets cinnamon roll gator puffs, Cinnamon roll, 100 g

406 calories

Protein: 0 g
Carbs: 78.1 g
Fat: 9.4 g
Fiber: 0 g
Sugars: 46.9 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories406

% Daily Value*

Total Fat 9.4 g12%

Saturated Fat 3.1 g16%

Trans Fat 0 g

Cholesterol 16 mg5%

Sodium 359 mg16%

Total Carbohydrate 78.1 g28%

Dietary Fiber 0 g0%

Total Sugars 46.9 g

Includes Added Sugars 37.5 g75%

Protein 0 g

Calcium 62 mg5%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 359 mg
Calcium5% 62 mg

Little or none: Iron, Potassium.

Ingredients

Brown sugar, Corn syrup, Cornmeal, Butter (pasteurized cream (derived from milk), Salt), Canola oil, Cinnamon, Sea salt, Natural flavor, Soy lecithin.

Brand: Rouses markets
Made by: Rouse's Enterprises, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 015418012675
Category: Other Snacks
Label updated: 2023-01-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 134 of 8,020 other records.
leastmost
Sugars
Higher than 97%
Same value as 2 of 7,687 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 2 of 8,003 other records.
leastmost
Potassium
Lower than 88%
Same value as 445 of 3,704 other records.
leastmost
Sodium
Lower than 84%
Same value as 0 of 8,031 other records.
leastmost
Iron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmost

Questions

How many calories are in rouses markets cinnamon roll gator puffs, cinnamon roll?: 100 g: 406 calories; protein: 0 g, carbohydrates: 78.1 g, fat: 9.4 g.
How much protein is in rouses markets cinnamon roll gator puffs, cinnamon roll?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets cinnamon roll gator puffs, cinnamon roll?: 78.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	406 kcal
Protein	0 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	78.1 g
Fiber, total dietary	0 g
Total Sugars	46.9 g
Sugars, added	37.5 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	359 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495184, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.