Rouses markets caramel cookie gelato, Caramel cookie

USDA name: Caramel cookie gelato, Caramel cookie

Brandedby Rouse's Enterprises, Inc.

210 calories in 2/3 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 30 g, fat: 9 g.

Serving
1
= 100 g
210KCAL

Rouses markets caramel cookie gelato, Caramel cookie, 2/3 cup (100 g)

210 calories

Protein
2 g
Carbs
30 g
Fat
9 g
Fiber
1 g
Sugars
29 g

Nutrition Facts

Serving size2/3 cup (100 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 29 g
Includes Added Sugars 24 g48%
Protein 2 g
Calcium 48 mg4%
Iron 0 mg0%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 48 mg
  • Sodium2% 40 mg
  • Potassium1% 65 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Water, Sugar, Coconut oil, Caramel ripple (sugar caramel syrup, Glucose syrup, Sugar, Modified starch, Agar, Natural flavors), Lactose, Glucose syrup, Cookie paste (sugar, Glucose syrup, Water, Egg yolk, Powdered whole milk, Flavors, Modified starch, Riboflavin, Betacarotene), Dextrose, Meringue grains (sugar, Wheat starch, Milk protein, Flavor), Milk protein, Chicory extract (inulin), Rice flour, Citrus fiber, Carob gum.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
015418011173
Category
Ice Cream & Frozen Yogurt
Label updated
2023-01-27

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 9 of 13,056 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 8 of 7,590 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 19 of 12,697 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 43 of 13,078 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 33 of 13,066 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 142 of 13,031 other records.

    leastmost

Questions

How many calories are in rouses markets caramel cookie gelato, caramel cookie?
2/3 cup (100 g): 210 calories; protein: 2 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in rouses markets caramel cookie gelato, caramel cookie?
2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets caramel cookie gelato, caramel cookie?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy210 kcal
Protein2 g
Total lipid (fat)9 g
Carbohydrate, by difference30 g
Fiber, total dietary1 g
Total Sugars29 g
Sugars, added24 g
Calcium, Ca48 mg
Iron, Fe0 mg
Potassium, K65 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495088, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.