Rouses markets cajun shrimp & seafood salad, Cajun shrimp & seafood

USDA name: Cajun shrimp & seafood salad, Cajun shrimp & seafood

Brandedby Rouse's Enterprises, Inc.

260 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 11 g, fat: 21 g.

Serving
1
= 100 g
260KCAL

Rouses markets cajun shrimp & seafood salad, Cajun shrimp & seafood, 100 g

260 calories

Protein
6 g
Carbs
11 g
Fat
21 g
Fiber
—
Sugars
2 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 530 mg23%
Total Carbohydrate 11 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium1% 70 mg

Ingredients

Imitation crab [pollock, Water, Potato starch, Wheat starch, Sugar, Sorbitol, Egg whites, Contains 2% or less of mirin wine (sake, Sugar, Salt, Water, Yeast extract), Soybean oil, Tapioca starch, Salt, Calcium carbonate, Natural and artificial crab flavors, Modified food starch, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Citric acid, Color added, Carmine, Paprika oleoresin), Mayonnaise (soybean oil, Egg yolks, Water, Distilled vinegar, High fructose corn syrup, Corn syrup, Mustard flour, Salt), Shrimp (shrimp, Salt), Celery, Onion, Panko bread crumbs (unbleached wheat flour, Natural cane sugar, Yeast, Sea salt), Spicy brown mustard vinegar, Water, Mustard seed, Salt, Less than 2% of spices, Turmeric), Hot sauce (vinegar, Aged peppers (peppers, Salt, Vinegar), Water, Xanthan gum and benzoate of soda (to preserve freshness and flavor), Spice blend (salt, Spices, Paprika, Garlic, Onion), Cultured dextrose, Maltodextrin, Black pepper, Spice blend [celery salt (salt, Celery seed), Spices (including red pepper and black pepper) and paprika), White distilled vinegar (diluted with water to 5% acidity), Xanthan gum, Potassium sorbate, Sodium benzoate, Rosemary extract (for freshness)

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1/3 Cup
Barcode (GTIN/UPC)
015418015058
Category
Deli Salads
Label updated
2023-01-28

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 5 of 1,260 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 8 of 1,280 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 9 of 1,285 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 1 of 1,281 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 42 of 1,280 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 24 of 587 other records.

    leastmost

Questions

How many calories are in rouses markets cajun shrimp & seafood salad, cajun shrimp & seafood?
100 g: 260 calories; protein: 6 g, carbohydrates: 11 g, fat: 21 g.
How much protein is in rouses markets cajun shrimp & seafood salad, cajun shrimp & seafood?
6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets cajun shrimp & seafood salad, cajun shrimp & seafood?
estimated 11 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein6 g
Total lipid (fat)21 g
Carbohydrate, by difference11 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca150 mg
Iron, Fe1.1 mg
Potassium, K70 mg
Sodium, Na530 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495332, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.