Roundy's pennsylvania dutch sourdough pretzels

USDA name: Pennsylvania dutch sourdough pretzels

Brandedby Finlay Extracts & Ingredients Usa, Inc.

130 calories in 8 pieces | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Roundy's pennsylvania dutch sourdough pretzels, 8 pieces | about (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g59% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size8 pieces | about (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pretzels (wheat flour, Vegetable fiber, Salt, Corn oil, Malt, Honey, Yeast, Soda), Canola oil, Pizza seasoning [sugar, Salt, Romano cheese, Garlic, Monosodium glutamate, Spices, Oregano, Silicon dioxide (flow agent)].

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
8 pieces | about
Barcode (GTIN/UPC)
011150980951
Category
Chips, Pretzels & Snacks
Label updated
2018-01-17

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 602 of 11,771 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 95 of 11,795 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 53 of 11,779 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 196 of 11,758 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 25 of 11,778 other records.

    leastmost

Questions

How many calories are in roundy's pennsylvania dutch sourdough pretzels?
8 pieces | about (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in roundy's pennsylvania dutch sourdough pretzels?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in roundy's pennsylvania dutch sourdough pretzels?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.