Roundy's light red kidney beans

USDA name: Light red kidney beans

Brandedby Finlay Extracts & Ingredients Usa, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 15.4 g, fat: 0.38 g.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Roundy's light red kidney beans, 1/2 cup (130 g)

111 calories

  • Protein6 g22% of calories
  • Carbs20 g74% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat0.49 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared light red kidney beans, Water, Corn syrup, Sugar, Salt, Calcium chloride (firming agent), Disodium edta added for color retention.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011150030021
Category
Canned & Bottled Beans
Label updated
2018-07-03

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 194 of 2,928 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 48 of 2,952 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 176 of 1,424 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 235 of 2,931 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 756 of 2,921 other records.

    leastmost

Questions

How many calories are in roundy's light red kidney beans?
1/2 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 20 g, fat: 0.49 g.
How much protein is in roundy's light red kidney beans?
4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in roundy's light red kidney beans?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein4.6 g
Total lipid (fat)0.38 g
Carbohydrate, by difference15.4 g
Fiber, total dietary4.6 g
Total Sugars1.5 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na231 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853325, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.