Roundy's, Instant rice long rice

Brandedby Finlay Extracts & Ingredients Usa, Inc.

160 calories in 1/2 cup (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 81.8 g, fat: 0 g.

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Serving
1
= 44 g
160KCAL
Where the calories come from

Roundy's, Instant rice long rice, 1/2 cup (44 g)

160 calories

  • Protein4 g10% of calories
  • Carbs36 g90% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (44 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)37% 0.44 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Calcium, Sodium.

Ingredients

Enriched precooked long grain rice [rice, Niacin (niacinamide), Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid].

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011150182065
Category
Rice
Label updated
2020-11-19

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 28 of 1,873 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 29 of 1,879 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 43 of 1,884 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 17 of 1,791 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 43 of 1,807 other records.

    leastmost

  • Calcium

    Lower than 40%

    Same value as 1,001 of 1,666 other records.

    leastmost

Questions

How many calories are in roundy's, instant rice long rice?
1/2 cup (44 g): 160 calories; protein: 4 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in roundy's, instant rice long rice?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, instant rice long rice?
79.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)0 g
Carbohydrate, by difference81.8 g
Fiber, total dietary2.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Niacin3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456372, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.