Roundy's brown long grain rice

USDA name: Brown long grain rice

Brandedby Finlay Extracts & Ingredients Usa, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 2.2 g.

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Serving
1
= 45 g
160KCAL
Where the calories come from

Roundy's brown long grain rice, 1/4 cup (45 g)

160 calories

  • Protein3 g8% of calories
  • Carbs34 g87% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Brown long grain rice.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011150030922
Category
Rice
Label updated
2018-06-29

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 157 of 1,807 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 139 of 1,879 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 124 of 1,869 other records.

    leastmost

  • Iron

    Lower than 50%

    Same value as 64 of 1,791 other records.

    leastmost

  • Protein

    Lower than 39%

    Same value as 849 of 1,873 other records.

    leastmost

  • Calories

    Lower than 32%

    Same value as 818 of 1,884 other records.

    leastmost

Questions

How many calories are in roundy's brown long grain rice?
1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in roundy's brown long grain rice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in roundy's brown long grain rice?
71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary4.4 g
Total Sugars0 g
Iron, Fe1.6 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin4.4 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012282, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.