Roundy's green chili & cilantro quinoa

USDA name: Green chili & cilantro quinoa

Brandedby Finlay Extracts & Ingredients Usa, Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Roundy's green chili & cilantro quinoa, 1 oz (28 g)

100 calories

  • Protein4 g15% of calories
  • Carbs20 g76% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.3 mg7%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 190 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic quinoa, Organic dehydrated onion, Organic spices, Organic herbs, Organic dehydrated garlic, Organic dehydrated sweet corn, Sea salt, Organic yeast extract.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
011150110501
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 85%

    Same value as 8 of 583 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 22 of 1,088 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 20 of 1,044 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 9 of 1,091 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 28 of 1,091 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 4 of 526 other records.

    leastmost

Questions

How many calories are in roundy's green chili & cilantro quinoa?
1 oz (28 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in roundy's green chili & cilantro quinoa?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in roundy's green chili & cilantro quinoa?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe4.5 mg
Potassium, K679 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887322, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.