Clearly organic organic green chili & cilantro quinoa

USDA name: Organic green chili & cilantro quinoa

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1 oz (28 g). 14.3 g protein, 71.4 g carbs and 3.6 g fat per 100 g.

Serving
1
= 28 g
100KCAL

Clearly organic organic green chili & cilantro quinoa, 1 oz (28 g)

100 calories

Protein
4 g
Carbs
20 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.3 mg7%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 190 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic quinoa, Organic dehydrated onion, Organic spices and organic herbs organic dehydrated garlic, Organic dehydrated sweet corn, Sea salt, Organic yeast extract.

Brand
Clearly organic
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070038643081
Category
Other Grains & Seeds
Label updated
2019-12-17

How it compares

Against the 1081 foods in Other Grains & Seeds, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 85%

    leastmost

  • Carbohydrates

    Higher than 82%

    leastmost

  • Sugars

    Higher than 81%

    leastmost

  • Calories

    Lower than 76%

    leastmost

  • Total fat

    Lower than 75%

    leastmost

Questions

How many calories are in clearly organic organic green chili & cilantro quinoa?
1 oz (28 g) has 100 calories, 4 g of protein, 20 g of carbohydrates and 1.0 g of fat.
How much protein is in clearly organic organic green chili & cilantro quinoa?
14.3 g per 100 g, which is 16% of its calories.
How many net carbs are in clearly organic organic green chili & cilantro quinoa?
64.3 g per 100 g: 71.4 g of carbohydrates minus 7.1 g of fiber.
All 15 nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe4.5 mg
Potassium, K679 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2542875, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.