Roundy's, Crunchy granola, Vanilla, Almond, Vanilla, Almond

Brandedby Finlay Extracts & Ingredients Usa, Inc.

200 calories in 1/2 cup (49 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 8.2 g.

Compare with another food →

Serving
1
= 49 g
200KCAL
Where the calories come from

Roundy's, Crunchy granola, Vanilla, Almond, Vanilla, Almond, 1/2 cup (49 g)

200 calories

  • Protein7 g14% of calories
  • Carbs35 g69% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat4 g18% of calories

Nutrition Facts

Serving size1/2 cup (49 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole rolled pats, Rice syrup, Naturally milled cane sugar, Whole almonds, Crisp rice (crisp rice muffs, Sugar, Salt, And barley malt). Oat bran, Ground flax seed, Vanilla.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011150302012
Category
Cookies & Biscuits
Label updated
2018-06-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 127 of 13,032 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 39 of 13,044 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 0 of 13,023 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 0 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 0 of 12,901 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 21 of 12,729 other records.

    leastmost

Questions

How many calories are in roundy's, crunchy granola, vanilla, almond, vanilla, almond?
1/2 cup (49 g): 200 calories; protein: 7 g, carbohydrates: 35 g, fat: 4 g.
How much protein is in roundy's, crunchy granola, vanilla, almond, vanilla, almond?
14.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, crunchy granola, vanilla, almond, vanilla, almond?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy408 kcal
Protein14.3 g
Total lipid (fat)8.2 g
Carbohydrate, by difference71.4 g
Fiber, total dietary8.2 g
Total Sugars12.2 g
Calcium, Ca41 mg
Iron, Fe3.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1851920, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.